What does a male at 223 lbs look like versus 187 lbs
![From 253 to 223 in a Month: a Weight Loss Journey](https://myprogresspics.com/storage/images/B1Aszud_optimized_1x.jpg)
253 lbs / 223 lbs
6'1"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male](https://myprogresspics.com/storage/images/zYaULXF_optimized_1x.jpg)
185 lbs / 223 lbs
6'4"
![One User's Weight Journey: a Story of Persistence and Progress](https://myprogresspics.com/storage/images/z4dp3kphovm91_optimized_1x.jpg)
278 lbs / 223 lbs
6'0"
![51 Pound Weight Loss in 120 Days: a Reddit User's Journey](https://myprogresspics.com/storage/images/gusOh1P_optimized_1x.jpg)
223 lbs / 172 lbs
6'2"
![M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat](https://myprogresspics.com/storage/images/EaK6mQb_optimized_1x.jpg)
212 lbs / 223 lbs
6'2"
![My Weight Loss Journey: How One Reddit User Lost 55 Lbs in 2 1/2 Months](https://myprogresspics.com/storage/images/qXGn9V7_optimized_1x.jpg)
278 lbs / 223 lbs
5'11"
![From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/mair39fecpp71_optimized_1x.jpg)
175 lbs / 223 lbs
6'0"
![Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months](https://myprogresspics.com/storage/images/pTgZXYQ_optimized_1x.jpg)
240 lbs / 223 lbs
6'3"
![A 24Lb Weight Gain in 6 Months: a Reddit User's Journey with Lots of Protein Shakes](https://myprogresspics.com/storage/images/jc6pypv08en71_optimized_1x.jpg)
199 lbs / 223 lbs
6'0"
![Male Loses 21 Pounds in 3.5 Weeks, Down to 223](https://myprogresspics.com/storage/images/GrH4Aap_optimized_1x.jpg)
244 lbs / 223 lbs
5'9"
![Body Recomp Progress Post Spine Surgery: a Reddit User's Journey](https://myprogresspics.com/storage/images/snp8oqb57ku81_optimized_1x.jpg)
230 lbs / 223 lbs
6'0"
![From Enlisting to Civilian: Reducing 35 Lbs in 48 Months for Male, 21, 5'11" [187Lbs>152Lbs]](https://myprogresspics.com/storage/images/hedwdkj8d6781_optimized_1x.jpg)
187 lbs / 152 lbs
5'11"
![A Three Year Journey to Gain 44 Pounds and Improve Health](https://myprogresspics.com/storage/images/sugeysppi5a81_optimized_1x.jpg)
143 lbs / 187 lbs
6'3"
![Male Goes From 187.8 Lbs to 14.75% Body Fat in 3 Months](https://myprogresspics.com/storage/images/HweeJ_optimized_1x.jpg)
187 lbs
6'2"
![M/22/6'2" [187 Lbs > 177 Lbs = 10 Lbs] a Journey Towards Successful Weight Loss](https://myprogresspics.com/storage/images/ptfs6xd2o4n71_optimized_1x.jpg)
187 lbs / 177 lbs
6'2"
![M/18/6’3” Skinny Fat Transformation: Losing 9Lbs in 10 Months](https://myprogresspics.com/storage/images/izaceoi995a81_optimized_1x.jpg)
196 lbs / 187 lbs
6'3"
![A Reddit User's Weight Loss Journey: Personal Account of Overcoming Struggles](https://myprogresspics.com/storage/images/8mc70yprd2691_optimized_1x.jpg)
192 lbs / 187 lbs
5'8"
![Bodybuilding Journey: M/24 Gains 43 Lbs in 15 Months](https://myprogresspics.com/storage/images/zliq5n85bhw81_optimized_1x.jpg)
187 lbs / 230 lbs
6'3"
![10 Week Weight Journey: Adding Direct Shoulder Work](https://myprogresspics.com/storage/images/e6C4Hgs_optimized_1x.jpg)
183 lbs / 187 lbs
5'10"
![A 19 Year Old's Impressive Weight Journey: From 95Kg to 85Kg](https://myprogresspics.com/storage/images/K8QkFGz_optimized_1x.jpg)
209 lbs / 187 lbs
6'4"
![How Matt Taylorfit Gained 15 Pounds in 2 Months with Muscle Memory](https://myprogresspics.com/storage/images/xy77aoydk6e91_optimized_1x.jpg)
172 lbs / 187 lbs
5'11"
![53Lbs Weight Loss Journey: How Guacnroll14 Made It Happen](https://myprogresspics.com/storage/images/mchygc7ofa191_optimized_1x.jpg)
240 lbs / 187 lbs
5'10"
![M/28/6'0" How This User Lost 60Lbs in a Year](https://myprogresspics.com/storage/images/WYzBRbZ_optimized_1x.jpg)
247 lbs / 187 lbs
6'0"