What does a male at 223 lbs look like versus 157 lbs
![From 253 to 223 in a Month: a Weight Loss Journey](https://myprogresspics.com/storage/images/B1Aszud_optimized_1x.jpg)
253 lbs / 223 lbs
6'1"
![From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey](https://myprogresspics.com/storage/images/3NlThFQ_optimized_1x.jpg)
223 lbs / 164 lbs
5'11"
![One Year Weight Gain Journey: 185 to 223 Lbs for a 6'4" Male](https://myprogresspics.com/storage/images/zYaULXF_optimized_1x.jpg)
185 lbs / 223 lbs
6'4"
![One User's Weight Journey: a Story of Persistence and Progress](https://myprogresspics.com/storage/images/z4dp3kphovm91_optimized_1x.jpg)
278 lbs / 223 lbs
6'0"
![51 Pound Weight Loss in 120 Days: a Reddit User's Journey](https://myprogresspics.com/storage/images/gusOh1P_optimized_1x.jpg)
223 lbs / 172 lbs
6'2"
![M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat](https://myprogresspics.com/storage/images/EaK6mQb_optimized_1x.jpg)
212 lbs / 223 lbs
6'2"
![My Weight Loss Journey: How One Reddit User Lost 55 Lbs in 2 1/2 Months](https://myprogresspics.com/storage/images/qXGn9V7_optimized_1x.jpg)
278 lbs / 223 lbs
5'11"
![From Fluffy to Leaner: a User's 48 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/mair39fecpp71_optimized_1x.jpg)
175 lbs / 223 lbs
6'0"
![Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months](https://myprogresspics.com/storage/images/pTgZXYQ_optimized_1x.jpg)
240 lbs / 223 lbs
6'3"
![A 24Lb Weight Gain in 6 Months: a Reddit User's Journey with Lots of Protein Shakes](https://myprogresspics.com/storage/images/jc6pypv08en71_optimized_1x.jpg)
199 lbs / 223 lbs
6'0"
![Male Loses 21 Pounds in 3.5 Weeks, Down to 223](https://myprogresspics.com/storage/images/GrH4Aap_optimized_1x.jpg)
244 lbs / 223 lbs
5'9"
![Body Recomp Progress Post Spine Surgery: a Reddit User's Journey](https://myprogresspics.com/storage/images/snp8oqb57ku81_optimized_1x.jpg)
230 lbs / 223 lbs
6'0"
![5 Lb Weight Gain in One Month a Success Story!](https://myprogresspics.com/storage/images/n0lmxcbb62u71_optimized_1x.jpg)
152 lbs / 157 lbs
5'9"
![One User's Weight Loss Journey: a Story of Dedication and Smart Choices](https://myprogresspics.com/storage/images/gskhjfu7key71_optimized_1x.jpg)
138 lbs / 157 lbs
5'5"
![Kronos0519's 23Lbs Weight Loss Journey: Small but Sustainable Changes](https://myprogresspics.com/storage/images/oe4odje2zfe91_optimized_1x.jpg)
180 lbs / 157 lbs
5'7"
![How Younglexter Lost 39 Pounds in 4 Months with Exercise and Diet](https://myprogresspics.com/storage/images/17ac2xnm2xk91_optimized_1x.jpg)
196 lbs / 157 lbs
5'8"
![Male in 30s Loses over 50 Pounds in 7 Months After Finally Achieving Lasting Weight Loss](https://myprogresspics.com/storage/images/grqqgirx0u791_optimized_1x.jpg)
208 lbs / 157 lbs
5'9"
![M/29 Goes From 157Lbs to 174Lbs in 32 Months Through Bodybuilding](https://myprogresspics.com/storage/images/p0pgl148a5t81_optimized_1x.jpg)
157 lbs / 174 lbs
5'11"
![Clean Eating and Biking: an Effective Way to Shed Weight](https://myprogresspics.com/storage/images/2svQGUs_optimized_1x.jpg)
198 lbs / 157 lbs
5'8"
![130 to 157 Lbs: the Inspiring Journey of Reddit User Loki512](https://myprogresspics.com/storage/images/MFXIiYb_optimized_1x.jpg)
130 lbs / 157 lbs
6'0"
![Bodyweight Fitness Helped This Man Gain 32Lbs in 15 Months](https://myprogresspics.com/storage/images/ZZ2S9EH_optimized_1x.jpg)
125 lbs / 157 lbs
5'11"
![One Reddit User's Inspiring Weight Journey: a Story of Dedication and Patience](https://myprogresspics.com/storage/images/zn8b1tzijgu71_optimized_1x.jpg)
152 lbs / 157 lbs
6'0"
![The Lost Viking's 40 Lb Weight Journey: From 197 to 157 Lbs in 15 Months](https://myprogresspics.com/storage/images/aB8ONmL_optimized_1x.jpg)
197 lbs / 157 lbs
5'6"
![M/27/5'8" Goes From 152Lb to 157Lb in 45 Days Through Diet and Calisthenics](https://myprogresspics.com/storage/images/og9m5j0klcw71_optimized_1x.jpg)
152 lbs / 157 lbs
5'8"