What does a male at 196 lbs look like versus 139 lbs
![One Month Weight Loss Journey: 196 to 174 Lbs at 25 Years Old](https://myprogresspics.com/storage/images/qwxyK2Q_optimized_1x.jpg)
196 lbs / 174 lbs
6'0"
![M/28 Completes Inspiring Weight Loss Transformation My Journey to 196Lbs](https://myprogresspics.com/storage/images/neRtl_optimized_1x.jpg)
196 lbs
5'8"
![A Four Month Weight Journey: M/25/5'11" From 196Lbs to 165Lbs](https://myprogresspics.com/storage/images/slot40vgj1081_optimized_1x.jpg)
196 lbs / 165 lbs
5'11"
![One User's Journey to Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/IQAqXhU_optimized_1x.jpg)
196 lbs
5'8"
![How a 20 Year Old Lost 18.5 Pounds in 7 Weeks with Intermittent Fasting](https://myprogresspics.com/storage/images/aMgHbbU_optimized_1x.jpg)
215 lbs / 196 lbs
6'2"
![Transforming From 196.2Lbs to a Fitter Version of Me: a Reddit User's Success Story](https://myprogresspics.com/storage/images/cMHEd0O_optimized_1x.jpg)
196 lbs
6'0"
![M/18/6’3” Skinny Fat Transformation: Losing 9Lbs in 10 Months](https://myprogresspics.com/storage/images/izaceoi995a81_optimized_1x.jpg)
196 lbs / 187 lbs
6'3"
![Following a 5/3/1 Program and Kettlebell Conditioning to Achieve Desired Weight](https://myprogresspics.com/storage/images/Os7Jj_optimized_1x.jpg)
196 lbs
6'4"
![From Fat to Fit: a Reddit User's Three Month Fitness Journey](https://myprogresspics.com/storage/images/D8QD0oY_optimized_1x.jpg)
196 lbs / 189 lbs
5'8"
![From 196 to 164 Pounds: a 22 Year Old's Successful Journey Towards Fat Loss and Muscle Gain](https://myprogresspics.com/storage/images/2wNwEU3_optimized_1x.jpg)
196 lbs / 164 lbs
5'11"
![Alexw12321's 100Lbs Weight Loss Journey: Motivation for Anyone](https://myprogresspics.com/storage/images/f76pyinwvz481_optimized_1x.jpg)
296 lbs / 196 lbs
5'11"
![Success Story: How Reddit User Lost 24 Pounds in 3.5 Months](https://myprogresspics.com/storage/images/mJI44Wh_optimized_1x.jpg)
225 lbs / 196 lbs
6'0"
![From Underweight to Healthy: a Reddit User's Inspiring Weight Journey](https://myprogresspics.com/storage/images/T4N9zDY_optimized_1x.jpg)
139 lbs
5'7"
![Success Story: 20 Year Old Man Achieves Weight Goals with Boc Program](https://myprogresspics.com/storage/images/W4qP3vz_optimized_1x.jpg)
139 lbs
5'9"
![A 19 Year Old's Journey to Fitness: Reddit User Seeks Advice to Improve Weight](https://myprogresspics.com/storage/images/ie3fO5M_optimized_1x.jpg)
139 lbs
5'8"
![From 139Lbs to ???Lbs: One Man's Journey to a Healthier Weight](https://myprogresspics.com/storage/images/WQ9BB_optimized_1x.jpg)
139 lbs
5'11"
![A 19 Year Old's 2 Month Weight Gain Journey: 139 to 148 Lbs](https://myprogresspics.com/storage/images/k1WkfGx_optimized_1x.jpg)
139 lbs / 148 lbs
5'10"
![A Year Long Weight Journey: Gaining 19Lbs](https://myprogresspics.com/storage/images/axAYc_optimized_1x.jpg)
139 lbs / 158 lbs
5'10"
![From 139 to 161 Lbs in 3 Months: a Teenager's Weight Gain Journey](https://myprogresspics.com/storage/images/Sww6GaI_optimized_1x.jpg)
139 lbs / 161 lbs
5'9"
![My Weight Loss Journey: From 170.1Lb to 139.9Lb](https://myprogresspics.com/storage/images/7WsYvQI_optimized_1x.jpg)
170 lbs / 139 lbs
5'4"
![My Incredible 3 Month Weight Loss Journey Following Jim Stoppani's 12 Week Shortcut to Size Program](https://myprogresspics.com/storage/images/IiJAyz7_optimized_1x.jpg)
139 lbs / 150 lbs
5'7"
![The 19Lb Weight Loss Journey of M/21/5'7", with Calisthenics and Diet](https://myprogresspics.com/storage/images/6Dus1Ko_optimized_1x.jpg)
158 lbs / 139 lbs
5'7"
![17 Pound Weight Loss Journey in 2 Months](https://myprogresspics.com/storage/images/OxFLKqG_optimized_1x.jpg)
156 lbs / 139 lbs
5'4"
![Journey of a Reddit User: Gaining 17Lbs in 4 Months](https://myprogresspics.com/storage/images/9X64gAp_optimized_1x.jpg)
139 lbs / 156 lbs
5'10"