What does a male at 169 lbs look like versus 145 lbs
![Billz144's Weight Loss Journey: From 169Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/8uWjAJR_optimized_1x.jpg)
169 lbs
5'11"
![A Male's Weight Cutting Journey: Insights From Reddit User Viracocha48](https://myprogresspics.com/storage/images/tu2BGiy_optimized_1x.jpg)
169 lbs
5'9"
![The Inspiring Weight Journey of Friendlyfitnessguy](https://myprogresspics.com/storage/images/I4YUf0b_optimized_1x.jpg)
169 lbs
5'11"
![Weight Loss Journey of a Male Redditor: Tips and Tricks](https://myprogresspics.com/storage/images/NkAQwO8_optimized_1x.jpg)
169 lbs
5'10"
![A 29 Year Old Man's Weight Gain Journey: Bulking at 5'11" and 169Lbs](https://myprogresspics.com/storage/images/QzrPVg2_optimized_1x.jpg)
169 lbs
5'11"
![My Weight Journey: a Real Life Experiment](https://myprogresspics.com/storage/images/SPXsdoa_optimized_1x.jpg)
169 lbs
5'11"
![Sanstarko's Fat Loss Journey: Male, 37, 5'6", 169Lbs](https://myprogresspics.com/storage/images/ONMbbIj_optimized_1x.jpg)
169 lbs
5'6"
![From 169Lbs to a Successful Weight Cutting Journey: a Reddit User's Account](https://myprogresspics.com/storage/images/yqDo5Hz_optimized_1x.jpg)
169 lbs
6'0"
![A Weight Loss Journey: a Male's Struggle to Cut at Age 50](https://myprogresspics.com/storage/images/dO8Hso7_optimized_1x.jpg)
169 lbs
5'10"
![Male 22's Weight Loss Success Story Down to 169Lbs](https://myprogresspics.com/storage/images/ZOFnv7Y_optimized_1x.jpg)
169 lbs
6'0"
![Milderection's Weight Journey as a 20 Year Old Male](https://myprogresspics.com/storage/images/isDkz9H_optimized_1x.jpg)
169 lbs
5'7"
![Achieving Aesthetic, Healthy, and Strong Body a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/1vrutOc_optimized_1x.jpg)
169 lbs
5'7"
![A 15 Year Old Male's Weight Journey: Tracking Progress Through Reddit Posts](https://myprogresspics.com/storage/images/XOi7v_optimized_1x.jpg)
145 lbs
5'11"
![Male's 35Lb Weight Gain Journey with Serious Lifting in 1.5 Years](https://myprogresspics.com/storage/images/YcMjwtl_optimized_1x.jpg)
110 lbs / 145 lbs
5'7"
![From Scrawny to Brawny: How a Reddit User Gained Muscle Mass](https://myprogresspics.com/storage/images/sohdm29_optimized_1x.jpg)
145 lbs
5'7"
![M/19/6'2" Gains 22Lbs in 4 Months Journey](https://myprogresspics.com/storage/images/5joexyimzt991_optimized_1x.jpg)
123 lbs / 145 lbs
6'2"
![21 Year Old Male Loses Weight with Casual Approach: Journey From 145Lbs to the End Result](https://myprogresspics.com/storage/images/ApO47_optimized_1x.jpg)
145 lbs
5'6"
![A Reddit User’s Weight Loss Journey: a Story of Dedication and Perseverance](https://myprogresspics.com/storage/images/p7ufhkq1kv891_optimized_1x.jpg)
130 lbs / 145 lbs
5'10"
![A 21 Year Old Male's Weight Journey Towards Shedding the Last Few Pounds](https://myprogresspics.com/storage/images/HtJNSNx_optimized_1x.jpg)
145 lbs
5'6"
![A 20Lb Weight Gain Journey: How One Reddit User Boosted His Confidence in 18 Months](https://myprogresspics.com/storage/images/60b53w5ea5981_optimized_1x.jpg)
145 lbs / 165 lbs
5'8"
![Lessons Learned From a 65Lb Weight Loss Journey over 5 Years](https://myprogresspics.com/storage/images/sorrf9lkzic81_optimized_1x.jpg)
145 lbs / 210 lbs
6'2"
![M/26/5'4" Weight Loss Journey: 45Lbs in 1 Year with No Cheekbones in Sight](https://myprogresspics.com/storage/images/1oy9j6sc7vt71_optimized_1x.jpg)
190 lbs / 145 lbs
5'4"
![From Struggling to Fit into Clothes to a Healthier Lifestyle](https://myprogresspics.com/storage/images/f43k5abz7ed91_optimized_1x.jpg)
145 lbs / 132 lbs
5'8"
![Success Stories: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/zn2e4727hov71_optimized_1x.jpg)
145 lbs / 170 lbs
5'11"