What does a male at 164 lbs look like versus 144 lbs
![A Weight Loss Journey: Learning From Reddit User’s Experience](https://myprogresspics.com/storage/images/01r0hfaou1681_optimized_1x.jpg)
216 lbs / 164 lbs
5'11"
![From 182 to 164 Lbs in 11 Weeks: a Progress Story](https://myprogresspics.com/storage/images/gzBA0I4_optimized_1x.jpg)
182 lbs / 164 lbs
5'6"
![M/30/5'11''[204Lbs > 164Lbs = 40Lbs] 8 Month Weight Transformation](https://myprogresspics.com/storage/images/inmndX9_optimized_1x.jpg)
204 lbs / 164 lbs
5'11"
![Ten Months on Keto Helped a 37 Year Old Man Lose 118 Pounds and Keep It off for a Year!](https://myprogresspics.com/storage/images/xbsfoiq_optimized_1x.jpg)
282 lbs / 164 lbs
5'10"
![5 Month Weight Loss Journey: From 203Lbs to 164Lbs with Gym and Diet](https://myprogresspics.com/storage/images/qrhabq4061j71_optimized_1x.jpg)
203 lbs / 164 lbs
5'10"
![A Reddit User's Journey Towards Losing 30 Pounds in 115 Days](https://myprogresspics.com/storage/images/yonVYDa_optimized_1x.jpg)
194 lbs / 164 lbs
5'8"
![Teenager's 19Lbs Weight Gain Journey with Powerlifting](https://myprogresspics.com/storage/images/UtNH7lI_optimized_1x.jpg)
145 lbs / 164 lbs
5'10"
![Jasen1134's 30Lbs Weight Loss Journey in 1 Year](https://myprogresspics.com/storage/images/VUNF60P_optimized_1x.jpg)
194 lbs / 164 lbs
5'9"
![Overcoming Body Dysmorphia: One User's Weight Journey From 138 to 164Lbs in 3 Months](https://myprogresspics.com/storage/images/5ws4noncbid91_optimized_1x.jpg)
138 lbs / 164 lbs
5'11"
![53Lbs Weight Loss Journey of a Man Through Perseverance and Self Acceptance](https://myprogresspics.com/storage/images/4knajqroph281_optimized_1x.jpg)
217 lbs / 164 lbs
6'1"
![M/22/5’10” 70Lb Weight Loss in 6 Months Plus 1 Month of Weight Training](https://myprogresspics.com/storage/images/uDOBVYy_optimized_1x.jpg)
227 lbs / 164 lbs
5'10"
![30Lb Weight Loss Journey in 6 Months Gwaning Reddit Post](https://myprogresspics.com/storage/images/qNToUNP_optimized_1x.jpg)
194 lbs / 164 lbs
5'10"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"