What does a male at 164 lbs look like versus 144 lbs
![M/25's 21Lbs Weight Loss Journey in 3 Weeks: an Inspiring Transformation](https://myprogresspics.com/storage/images/e0UDzHF_optimized_1x.jpg)
185 lbs / 164 lbs
5'7"
![M/21/5'9" Weight Loss Journey: 186 to 164 Lbs](https://myprogresspics.com/storage/images/NjWUF1J_optimized_1x.jpg)
186 lbs / 164 lbs
5'9"
![Male Loses 23 Pounds in Three Months, Progressing Towards Goal Weight](https://myprogresspics.com/storage/images/ffc1awm0h5l71_optimized_1x.jpg)
187 lbs / 164 lbs
5'6"
![Male User Walks Daily, If, and Tracks Calories to Lose 101Lbs in 9 Months](https://myprogresspics.com/storage/images/xgu95miutva81_optimized_1x.jpg)
265 lbs / 164 lbs
5'7"
![My Weight Loss Journey: From 185 Lbs to 164 Lbs in 5 Months](https://myprogresspics.com/storage/images/eLTF1Vd_optimized_1x.jpg)
185 lbs / 164 lbs
6'0"
![A 3 Month Weight Loss Journey Resulting in Body Confidence](https://myprogresspics.com/storage/images/W0YoOCV_optimized_1x.jpg)
164 lbs / 146 lbs
5'9"
![Asd Sinfonian's 31 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/bxZiHFd_optimized_1x.jpg)
195 lbs / 164 lbs
5'10"
![How Redditor 'Lostsomepounds' Lost 27 Lbs in 3 Months Through Calorie Tracking and Exercise](https://myprogresspics.com/storage/images/CjAIAmn_optimized_1x.jpg)
191 lbs / 164 lbs
5'10"
![From 145Lbs to 164Lbs: a Weight Journey of a 17 Year Old](https://myprogresspics.com/storage/images/WMU0ggz_optimized_1x.jpg)
145 lbs / 164 lbs
6'3"
![From 329Lbs to 164Lbs: Inspiring Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/74lk1dmcwjw81_optimized_1x.jpg)
329 lbs / 164 lbs
6'0"
![M/24, Lost 34 Pounds in 6 Months: Reflections and Challenges](https://myprogresspics.com/storage/images/TKzpfeB_optimized_1x.jpg)
198 lbs / 164 lbs
5'10"
![One Man's Journey to a Healthier Life: How He Lost 5 Pounds in a Month](https://myprogresspics.com/storage/images/fybc43spcox81_optimized_1x.jpg)
164 lbs / 159 lbs
5'10"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"