What does a female at 163 lbs look like versus 216 lbs
![A 30 Year Old Woman's Journey to Cutting Weight](https://myprogresspics.com/storage/images/Lngc04j_optimized_1x.jpg)
163 lbs
5'7"
![F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress.
61 Year Old Woman Loses 72Lbs: See Her Progress!](https://myprogresspics.com/storage/images/srhlx3pdg6g91_optimized_1x.jpg)
235 lbs / 163 lbs
5'4"
![Female on a Weight Loss Journey: Poundsshmounds' Story](https://myprogresspics.com/storage/images/xlTCcHc_optimized_1x.jpg)
163 lbs
5'6"
![F/22/5'0" Weight Loss Journey 17 Lbs Lost in 3 Months](https://myprogresspics.com/storage/images/3Qz0rdu_optimized_1x.jpg)
180 lbs / 163 lbs
5'0"
![Journey From 163 Lbs to Healthy Weight: 25/F/5'9"](https://myprogresspics.com/storage/images/kRDOV_optimized_1x.jpg)
163 lbs
5'9"
![A Weight Loss Journey: One Woman's 3 Month Experience](https://myprogresspics.com/storage/images/3ScAF_optimized_1x.jpg)
163 lbs
5'4"
![Celebrating 3 Months of Weight Loss and Upper Body Progress](https://myprogresspics.com/storage/images/v3z8oubreck91_optimized_1x.jpg)
163 lbs / 150 lbs
5'5"
![How One User Went From 163Lb to a Healthier Lifestyle](https://myprogresspics.com/storage/images/QFPYWY6_optimized_1x.jpg)
163 lbs
5'6"
![How One User Shed Pounds Through Cutting: a Weight Loss Journey](https://myprogresspics.com/storage/images/FapHvT1_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey Using Intermittent Fasting](https://myprogresspics.com/storage/images/wpS1B_optimized_1x.jpg)
163 lbs
5'0"
![F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!](https://myprogresspics.com/storage/images/krqk8myqy3o91_optimized_1x.jpg)
163 lbs / 150 lbs
5'4"
![Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds](https://myprogresspics.com/storage/images/sHJTzi5_optimized_1x.jpg)
185 lbs / 163 lbs
5'3"
![Dramatic Weight Loss: How One Reddit User Lost 37 Pounds](https://myprogresspics.com/storage/images/ZMszTcS_optimized_1x.jpg)
243 lbs / 216 lbs
5'4"
![F/20/5'4" Weight Loss Journey: From 216 Lbs to 185 Lbs](https://myprogresspics.com/storage/images/SuqHfHq_optimized_1x.jpg)
216 lbs / 185 lbs
5'4"
![Sharing an Inspiring Weight Loss Journey of a Reddit User](https://myprogresspics.com/storage/images/xAPz0uT_optimized_1x.jpg)
216 lbs / 180 lbs
5'5"
![A Year Long Weight Loss Journey From 251Lbs to 216Lbs](https://myprogresspics.com/storage/images/JIWvXjA_optimized_1x.jpg)
251 lbs / 216 lbs
5'4"
![Celebrating Halfway to Weight Loss Goal Progress Pics of F/31/5'10" 53Lbs](https://myprogresspics.com/storage/images/PJMdDba_optimized_1x.jpg)
269 lbs / 216 lbs
5'10"
![How This Reddit User Lost 69Lbs Without Motivation: a 24 Month Journey](https://myprogresspics.com/storage/images/RvbBx3y_optimized_1x.jpg)
216 lbs / 147 lbs
5'5"
![Amazing Transformation: F/17 Drops 60Lbs in 1 Year and Kept It off for 7 Months](https://myprogresspics.com/storage/images/ucBRkeH_optimized_1x.jpg)
216 lbs / 156 lbs
5'6"
![Weight Loss Journey Using Calorie Deficit and Crossfit by Reddit User Arahsay](https://myprogresspics.com/storage/images/jVgSybl_optimized_1x.jpg)
216 lbs / 176 lbs
5'4"
![One Year Weight Loss Journey: Reddit User Shares Weight Loss Tips](https://myprogresspics.com/storage/images/n6xn4eohb6v81_optimized_1x.jpg)
216 lbs / 157 lbs
5'4"
![M/23/5'2" Lost 40Lbs in 2 Months with Cico and Yoga](https://myprogresspics.com/storage/images/czoffid2r6x71_optimized_1x.jpg)
256 lbs / 216 lbs
5'2"
![Transformation Journey: From 216 to 164 Lbs in 10 Months](https://myprogresspics.com/storage/images/yF4wPVk_optimized_1x.jpg)
216 lbs / 164 lbs
4'11"
![Woman's 20Lb Weight Loss Journey: Feeling the Difference in Just 4 Months](https://myprogresspics.com/storage/images/84nmh6qb4v091_optimized_1x.jpg)
216 lbs / 196 lbs
5'5"