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Sharing an Inspiring Weight Loss Journey of a Reddit User

Read about a Reddit user's inspiring story of losing 36lbs in just 7 months, without any loose skin issues.

Article by Madeleine Smith

A picture of a 5'5" female showing a weight loss from 216 pounds to 180 pounds. A respectable loss of 36 pounds.
F/29/5'5" [216lbs > 180lbs = 36lbs] (7 months) Wanted to share my progress so far. Only about halfway to my goal but I am finally starting to see results!
Originally posted on /r/progresspics

Success Stories to Motivate

If you have been struggling with weight loss, or if you are just looking for some inspiration to get started, look no further than Reddit. For example, the story of Reddit user albacon85 is a testament to what can be achieved with persistence, hard work, and the right tools.

Milestone Achievements

Over the course of just seven months, albacon85 was able to lose an incredible 36lbs, going from 216lbs down to 180lbs. Along the way, she posted progress pictures that showed how her body was changing over time. In her most recent post, she noted that she was only about halfway to her goal, but that she was finally starting to see results.

Tips for Success

One thing that really stood out in albacon85's posts was the level of detail she put into tracking progress. For example, she took pictures every 10lbs, which allowed her to see how her body was changing over time. She also took measurements of various parts of her body and tracked her workouts in a journal. Additionally, she did weight training and worked out quite a bit, which may have helped prevent any issues with loose skin.

Encouragement for Others

If you are looking to achieve similar weight loss results, there are many different approaches you can take. Some people find success with calorie counting or intermittent fasting, while others prefer a more intuitive approach. Whatever approach you choose, remember that consistency and persistence are key. Additionally, remember to take progress pictures and track your measurements, as these can be very motivating when you are not seeing the scale move.

Summary

In conclusion, albacon85's story is a great example of what can be achieved with hard work and dedication. While her journey is not over yet, she has shown that with the right mindset and tools, anyone can achieve their weight loss goals. So if you are struggling with weight loss, take inspiration from this story and know that you too can succeed.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.