Amazing Transformation: F/17 Drops 60Lbs in 1 Year and Kept It off for 7 Months

Unintentional Weight Loss

Taylorb199's journey of weight loss wasn't intentional. It all started when she entered a boarding school in August 2013. She ate less there than she used to at home due to the lower quality cafeteria food and a lack of easy snack access. After a month, she lost 10lbs without realizing it. From there on, she lost 5lbs on average every month without changing what she ate.

Maintaining with Ease

It has now been 7 months since Taylorb199 reached her target weight of 156lbs. She hasn't gained any weight since then and has effortlessly maintained her weight. Taylorb199 attributes her success to the fact that she hasn't made any conscious effort to change her eating habits. She eats what she wants, but only eats less of it. It's all about sticking to moderation.

Encouragement

Taylorb199's transformation is a testament to the fact that weight loss doesn't have to be difficult. If you are struggling to lose weight, simply try to eat a little less than you usually do. Pay attention to portion sizes and avoid extra snacking. Even if you lose only a few pounds a month, you will eventually reach your target weight. The key to maintaining it is to practice moderation.

Positive Feedback

Taylorb199's weight loss journey received a lot of positive feedback on Reddit, where she shared her experience. Redditors praised her for her transformation and how much more radiant she looks. Many also encouraged others to take inspiration from her journey and lose weight themselves.

Conclusion

Taylorb199's journey of unintentionally losing 60lbs in a year and maintaining the weight for 7 months has inspired many. Her secret to success is moderation and eating what she wants, but less of it. Her transformation proves that weight loss doesn't have to be difficult, and that the key to maintaining it is to practice moderation. Try it out yourself and take inspiration from her journey!