What does a female at 163 lbs look like versus 143 lbs
![A 30 Year Old Woman's Journey to Cutting Weight](https://myprogresspics.com/storage/images/Lngc04j_optimized_1x.jpg)
163 lbs
5'7"
![F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress.
61 Year Old Woman Loses 72Lbs: See Her Progress!](https://myprogresspics.com/storage/images/srhlx3pdg6g91_optimized_1x.jpg)
235 lbs / 163 lbs
5'4"
![Female on a Weight Loss Journey: Poundsshmounds' Story](https://myprogresspics.com/storage/images/xlTCcHc_optimized_1x.jpg)
163 lbs
5'6"
![F/22/5'0" Weight Loss Journey 17 Lbs Lost in 3 Months](https://myprogresspics.com/storage/images/3Qz0rdu_optimized_1x.jpg)
180 lbs / 163 lbs
5'0"
![Journey From 163 Lbs to Healthy Weight: 25/F/5'9"](https://myprogresspics.com/storage/images/kRDOV_optimized_1x.jpg)
163 lbs
5'9"
![A Weight Loss Journey: One Woman's 3 Month Experience](https://myprogresspics.com/storage/images/3ScAF_optimized_1x.jpg)
163 lbs
5'4"
![Celebrating 3 Months of Weight Loss and Upper Body Progress](https://myprogresspics.com/storage/images/v3z8oubreck91_optimized_1x.jpg)
163 lbs / 150 lbs
5'5"
![How One User Went From 163Lb to a Healthier Lifestyle](https://myprogresspics.com/storage/images/QFPYWY6_optimized_1x.jpg)
163 lbs
5'6"
![How One User Shed Pounds Through Cutting: a Weight Loss Journey](https://myprogresspics.com/storage/images/FapHvT1_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey Using Intermittent Fasting](https://myprogresspics.com/storage/images/wpS1B_optimized_1x.jpg)
163 lbs
5'0"
![F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!](https://myprogresspics.com/storage/images/krqk8myqy3o91_optimized_1x.jpg)
163 lbs / 150 lbs
5'4"
![Kiwi Goalie's Weight Loss Journey: From 185 to 163 Pounds](https://myprogresspics.com/storage/images/sHJTzi5_optimized_1x.jpg)
185 lbs / 163 lbs
5'3"
![Female at 5'4 and 143 Pounds Sees 11 Pound Weight Loss over 3 Months](https://myprogresspics.com/storage/images/gC6eYAl_optimized_1x.jpg)
143 lbs / 132 lbs
5'4"
![Single Mom Sheds 6% Body Fat in 6 Weeks Postpartum](https://myprogresspics.com/storage/images/pONLos9_optimized_1x.jpg)
143 lbs
5'4"
![F/22's Weight Loss Journey Progress Update and Tips](https://myprogresspics.com/storage/images/mVUmm5C_optimized_1x.jpg)
143 lbs / 141 lbs
5'6"
![How One User Lost 11 Pounds by Preferring Exercise over Overeating](https://myprogresspics.com/storage/images/unV1ymw_optimized_1x.jpg)
154 lbs / 143 lbs
5'5"
![From 180 to 143 Lbs: a 19 Year Old's Incredible 37 Pound Weight Loss Journey in Just 4 Months](https://myprogresspics.com/storage/images/Mnd7wib_optimized_1x.jpg)
180 lbs / 143 lbs
5'7"
![Progression of a 4Lbs Weight Loss Journey](https://myprogresspics.com/storage/images/4idxps1ygna91_optimized_1x.jpg)
147 lbs / 143 lbs
5'3"
![F/24/5'5 [17Lbs > 143Lbs = 126Lbs] (3 4 Months) My Gw Was 120Lbs but I Might Take a Break Because I'm Becoming Obsessive.](https://myprogresspics.com/storage/images/i95d1if8fo091_optimized_1x.jpg)
143 lbs / 126 lbs
5'5"
![From Soft to Lean: the Importance of Body Composition over Weight](https://myprogresspics.com/storage/images/5o5m633v0pq71_optimized_1x.jpg)
130 lbs / 143 lbs
5'5"
![Two Year Journey of Losing 51 Pounds: Lessons From a Reddit User](https://myprogresspics.com/storage/images/Fta5kx2_optimized_1x.jpg)
194 lbs / 143 lbs
5'4"
![F/20/5'2 [174Lbs 143Lbs] a Weight Loss Journey](https://myprogresspics.com/storage/images/Sx3gThL_optimized_1x.jpg)
174 lbs / 143 lbs
5'2"
![F/19/5'7" 25Lbs Weight Loss Journey | User Shares Insights & Tips](https://myprogresspics.com/storage/images/ioDBSEA_optimized_1x.jpg)
167 lbs / 143 lbs
5'7"
![20 Year Old Woman Loses 27 Pounds in 5 Months with Healthy Habits](https://myprogresspics.com/storage/images/APHKu_optimized_1x.jpg)
170 lbs / 143 lbs
5'8"