What does a person at 162 lbs look like versus 197 lbs
![How Cico and Weightlifting Helped a User Achieve 32Lbs Weight Loss in 9 Months](https://myprogresspics.com/storage/images/2c41k02ka4m91_optimized_1x.jpg)
162 lbs / 130 lbs
5'5"
![Male's 2 Month Weight Gain Journey: 162Lbs to 181Lbs](https://myprogresspics.com/storage/images/cOSDToh_optimized_1x.jpg)
162 lbs / 181 lbs
6'0"
![A 24Lb Weight Gain in 4 Months: a User's Journey to Bulking](https://myprogresspics.com/storage/images/DWHqixB_optimized_1x.jpg)
138 lbs / 162 lbs
6'3"
![Man's Impressive Weight Loss Journey: 252Lbs to 162Lbs in a Year](https://myprogresspics.com/storage/images/cyl8vkalkk781_optimized_1x.jpg)
252 lbs / 162 lbs
5'9"
![From 131Lbs to 162Lbs: a Year Long Weight Gain Journey](https://myprogresspics.com/storage/images/64nWSTd_optimized_1x.jpg)
131 lbs / 162 lbs
6'1"
![F/21 Sheds 18Lbs in 6 Weeks with Routine Exercises and Diet!](https://myprogresspics.com/storage/images/Xrt7L_optimized_1x.jpg)
180 lbs / 162 lbs
5'9"
![26Lbs of Progress in 9 Months: Male Lifter's Transformation](https://myprogresspics.com/storage/images/v7As83H_optimized_1x.jpg)
136 lbs / 162 lbs
5'10"
![56Lb Weight Loss in 11 Months: an Inspirational Journey](https://myprogresspics.com/storage/images/mp78tlfnla281_optimized_1x.jpg)
218 lbs / 162 lbs
5'7"
![One Man's Journey to Healthier Living: 6 Weeks of Exercise and Healthy Eating](https://myprogresspics.com/storage/images/gzrnqdi2gyh71_optimized_1x.jpg)
170 lbs / 162 lbs
5'8"
![Tracking a Reddit User's Successful Weight Journey in Two Months: From 162 to 174 Lbs](https://myprogresspics.com/storage/images/LYhCc4V_optimized_1x.jpg)
162 lbs / 174 lbs
6'0"
![31 Lbs Gained in 5 Months: M/26's Journey to a Healthier Weight](https://myprogresspics.com/storage/images/yfa39a1kick91_optimized_1x.jpg)
162 lbs / 193 lbs
6'5"
![From 215Lbs to 162Lbs: a Successful Weight Loss Journey Using Cico, Cardio and Sobriety](https://myprogresspics.com/storage/images/nlfyx57w74e81_optimized_1x.jpg)
215 lbs / 162 lbs
5'3"
![Losing the Last Few Pounds: a Weight Loss Journey by a 23 Year Old Male](https://myprogresspics.com/storage/images/tkL2YfS_optimized_1x.jpg)
197 lbs
6'2"
![My Weight Loss Journey: Male, 33 Years Old, 6'0 and 197 Pounds](https://myprogresspics.com/storage/images/ftaSbyQ_optimized_1x.jpg)
197 lbs
6'0"
![Male's Inspiring Fat Loss Journey: From 197Lbs to a Healthy Weight](https://myprogresspics.com/storage/images/xSEL3FL_optimized_1x.jpg)
197 lbs
5'11"
![A Male's Weight Loss Journey: One Man's Journey to a Healthier Lifestyle](https://myprogresspics.com/storage/images/H1RaNeb_optimized_1x.jpg)
197 lbs
6'1"
![From Cutting to Bulking: a 22 Year Old's Weight Loss Journey](https://myprogresspics.com/storage/images/7Coo8NZ_optimized_1x.jpg)
197 lbs
6'6"
![The Weight Loss Journey of a 26 Year Old Male: From 197Lbs to the Ideal Weight](https://myprogresspics.com/storage/images/5LSMIYs_optimized_1x.jpg)
197 lbs
6'4"
![The Inspiring Weight Loss Journey of Fatguycutting](https://myprogresspics.com/storage/images/Ig1MH4j_optimized_1x.jpg)
197 lbs
5'8"
![Sv 31/M/6'1" 226Lbs to 197Lbs and Beyond a Weight Loss Success Story](https://myprogresspics.com/storage/images/yzaOQk5_optimized_1x.jpg)
226 lbs / 197 lbs
6'1"
![M/23/6'2/197: the Weight Journey of Shreddiesmcgee](https://myprogresspics.com/storage/images/VijvXOT_optimized_1x.jpg)
197 lbs
6'2"
![My 197Lb Weight Loss Journey as a 19 Year Old Male Introduced on Reddit](https://myprogresspics.com/storage/images/mhWqJ_optimized_1x.jpg)
197 lbs
5'11"
![A Journey to Weight Loss: Male, 20 Years Old, 5'10", and 197 Pounds](https://myprogresspics.com/storage/images/Fq4PTy3_optimized_1x.jpg)
197 lbs
5'10"
![My Fitness Journey: a 27 Year Old Woman's Quest to Lose 50+ Lbs](https://myprogresspics.com/storage/images/0cGql_optimized_1x.jpg)
197 lbs
5'1"