What does a male at 144 lbs look like versus 153 lbs
![Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months](https://myprogresspics.com/storage/images/c8wgxk65w1f71_optimized_1x.jpg)
122 lbs / 144 lbs
5'8"
![Weight Loss Progress: 50.8 Lbs in 11 Months From Reddit User Stuartjjones](https://myprogresspics.com/storage/images/2a8xzX5h_optimized_1x.jpg)
195 lbs / 144 lbs
5'7"
![User Shares Inspiring 36Lbs Weight Loss Journey in 8 Months](https://myprogresspics.com/storage/images/FG7oqEk_optimized_1x.jpg)
180 lbs / 144 lbs
5'6"
![M/19 Goes From 195 to 51 in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/kjg5oquzr2481_optimized_1x.jpg)
195 lbs / 144 lbs
5'11"
![60 Pound Weight Gain in 6 Months by 23 Year Old Man](https://myprogresspics.com/storage/images/EdFwr1p_optimized_1x.jpg)
144 lbs / 204 lbs
5'9"
![Male, 19, Drops 36Lbs in a Year of Bulking and Cutting](https://myprogresspics.com/storage/images/uGJrZdp_optimized_1x.jpg)
180 lbs / 144 lbs
5'10"
![From 144 Lbs to 180 Lbs: a Weight Gain Journey](https://myprogresspics.com/storage/images/qFMU92G_optimized_1x.jpg)
144 lbs / 180 lbs
6'0"
![68Lbs of Progress: Male Lifter's Transformation in 3 Years](https://myprogresspics.com/storage/images/sgzUGDc_optimized_1x.jpg)
144 lbs / 212 lbs
5'0"
![From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey](https://myprogresspics.com/storage/images/KW6olPC_optimized_1x.jpg)
234 lbs / 144 lbs
5'8"
![From Twig to Gaining Weight: a User's 3 Month Journey](https://myprogresspics.com/storage/images/WfYv6Ja_optimized_1x.jpg)
144 lbs / 152 lbs
6'4"
![Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights](https://myprogresspics.com/storage/images/6u0mvpsh95z81_optimized_1x.jpg)
122 lbs / 144 lbs
5'4"
![My 86 Lbs Weight Loss Journey: a Physics Major's Success Story](https://myprogresspics.com/storage/images/zjGP3nP_optimized_1x.jpg)
230 lbs / 144 lbs
5'8"
![From Losing 47 Lbs Fat to Building Lean Muscle Mass: a Redditor's Fitness Journey](https://myprogresspics.com/storage/images/ImqVBmf_optimized_1x.jpg)
153 lbs
5'7"
![A Male's Weight Gain Journey: Through Reddit Post](https://myprogresspics.com/storage/images/jTEnnzI_optimized_1x.jpg)
153 lbs
6'1"
![A 20 Year Old's Confusing Weight Loss Journey](https://myprogresspics.com/storage/images/BXR7uh9_optimized_1x.jpg)
153 lbs
5'7"
![My Journey: Losing Weight and Body Fat Percentage 22/M/5'9''](https://myprogresspics.com/storage/images/QyEDfJC_optimized_1x.jpg)
155 lbs / 153 lbs
5'9"
![One Teenager's Journey to Healthy Bulking a Reddit User's Story](https://myprogresspics.com/storage/images/JdEvwQo_optimized_1x.jpg)
153 lbs
5'9"
![A Male's Weight Gain Journey: Lessons Learned From One User's Experience](https://myprogresspics.com/storage/images/fTtV9cJ_optimized_1x.jpg)
153 lbs
6'2"
![M/19/5'6"/153 Weight Loss Journey From Aug. to Nov.](https://myprogresspics.com/storage/images/6mUUy_optimized_1x.jpg)
153 lbs
5'6"
![22 Year Old Reddit User Gains 7 Pounds in Weight Loss Journey](https://myprogresspics.com/storage/images/scnxK_optimized_1x.jpg)
153 lbs / 160 lbs
5'10"
![8 Week Weight Journey: Progress of a Reddit User](https://myprogresspics.com/storage/images/etOjE8D_optimized_1x.jpg)
153 lbs / 165 lbs
5'8"
![Teen Gains 25Lbs in 3 Months Through Weight Gainer and Strength Training](https://myprogresspics.com/storage/images/fzm8axG_optimized_1x.jpg)
153 lbs / 178 lbs
6'0"
![From 153 to 166 Pounds: the Weight Journey of a Male Teenager](https://myprogresspics.com/storage/images/alzRKG6_optimized_1x.jpg)
153 lbs / 166 lbs
5'9"
![A 5 Month Weight Journey: From 153Lbs to 158Lbs for a 17 Year Old Teen](https://myprogresspics.com/storage/images/jgZ3XGl_optimized_1x.jpg)
153 lbs / 158 lbs
5'10"