68Lbs of Progress: Male Lifter's Transformation in 3 Years

This is a progress pic from Brogress of a male user who has gone from 144lbs to 212lbs in 3 years of lifting.

Article by Madeleine Smith

Published 2 years ago

Originally posted on /r/Brogress

Click any image to view full size

💪 Weight Gain Progress

BMI Change

28.3 → 41.6 13.3 point change

The individual in this progress pic has seen a significant change in their weight over the course of three years, going from 144lbs to 212lbs. They have also grown taller over this time, now measuring at 5'10. This individual is male and the source of the progress pic is Brogress.

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