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Reddit User's 30Lbs Weight Loss Journey in 5 Months

Read about a Reddit user's journey on how she lost 30lbs and transformed her appearance.

Article by Madeleine Smith

A progress pic of a 5'6" woman showing a fat loss from 180 pounds to 150 pounds. A respectable loss of 30 pounds.
F/23/5'6" [180 > 150 = 30 lbs gone!] (5 months) facial progress! Only 15 more to go!
Originally posted on /r/progresspics

Introduction

A Reddit user with the username hamilton819 shares her impressive weight loss journey, having lost 30lbs in just five months. She expresses her satisfaction with her facial progress and only needing to lose 15lbs more. Her post received 868 upvotes and 21 comments, with most users congratulating her on her achievement.

How She Did It

The user shared that she achieved her weight loss through morning yoga, controlled portions, and being active. She also mentioned her use of My Fitness Pal but expressed her dissatisfaction that it cannot track calories burned through strength training. She advised a user who asked for advice to have controlled portions, do some cardio, and be patient as the payoff is worth it.

Bodily Changes

Some users commented on her appearance, with one asking if she was half-Asian due to her eyes. Hamilton819 shared that she is mostly Native American and Irish, with some Scandinavian heritage. Some users expressed their admiration of her smile and how radiantly photogenic she is.

Critics

Despite the positive feedback Hamilton819 received, some users commented that they don’t see any changes in her appearance. Hamilton819 responded by sharing images of her cheekbones and chin, which were more defined in recent photos, as well as a visible radiance.

Conclusion

Hamilton819 exhibited determination and discipline in achieving her remarkable body transformation, inspiring many Reddit users to undertake similar journeys. To conclude, though the journey to improve one's physical appearance is difficult, the rewards make it worth every effort.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.