Success Story: F/20/5'2 (220 190) Face Progress Picture
A Reddit user shares their weight loss journey and how they lost 30 pounds with a simple exercise routine and moderate eating.
Article by Madeleine Smith
Introduction
A young woman, under the username ellagirl77, posted a face progress picture on Reddit revealing an incredible weight loss journey that lasted for months. In just a matter of time, she has successfully transformed from being 220 pounds to 190 pounds.
Her Workout Routine
The Reddit user shared that the workout routine that made the most difference in her weight loss journey is an hour of cardio every day, with a 50/50 treadmill and elliptical split. She also alternates legs and arm weight machines. Even though the user eats whatever she wants, she ensures that she does not eat a lot, but she acknowledges that she will have to get strict with her diet.
Her Weight Loss Journey
According to her post, she started strong in September, with clean eating and workouts, but her tonsils had to be removed in December, which set her back. She ate whatever she wanted while recovering from the surgery. She began her exercise routine again in recent times and has the aspiration of losing 40 more pounds.
Supportive Comments
The Reddit community and other users that commented were impressed with how much she has achieved so far, particularly those who had similar experiences. Some of them shared their stories, while others congratulated her for her achievement and encouraged her to keep going.
Conclusion
Ellagirl77's journey is one that encourages and inspires others to try and lose weight, even with a simple exercise routine and moderate eating. Her progress picture is evidence that with the right mindset and effort, one can achieve their weight loss goals.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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