From Fat to Fit: a Transformation Journey of Two Years

Introduction

The weight loss journey of this anonymous Reddit user is an inspiration for anyone who wants to adopt a healthier lifestyle. The user went from being overweight to being fit, and the transformation took place in the span of two years. The user's post, which garnered 83 upvotes, details the transformation process spanning the years.

From Fat to Skinny

When the anonymous user started their weight journey, they were considered overweight at 149lbs for their height of 5'10. They started by cutting out junk food and soda from their diet, leading to a weight loss of 24lbs in just 4 months. This helped them transition from being fat to skinny.

From Skinny to Bulky

Once they became skinny, the user found that they lacked the muscle mass to look and feel their best. They then shifted their focus to weightlifting and strength training to build muscle mass. After a year of consistent training and healthy eating, the user gained 32lbs and transitioned from being skinny to bulky.

From Bulky to Fit

After building significant muscle mass, the user then began to focus on cutting down the excess fat to reveal a lean and toned physique. By following a strict diet and cardio regime, the user managed to shed the excess fat and achieved a fit body. The user now weighs 172lbs, a weight gain of 23lbs from when they started their journey.

Conclusion

This Reddit user's transformation journey is proof that with dedication, hard work and perseverance, anyone can transform their body and achieve their fitness goals. Anyone who wants to follow in their footsteps needs to remember that there are no quick fixes, and a healthy lifestyle requires consistency and commitment.