M/19/5'9" [154lbs > 180lbs = 26lbs] (15 months) my top weight was 196lbs and now i have been cutting for almost 9 weeks to 180lbs.

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F/28/5'6 274>230=44. Face progress. I posted a body pic last week. I found a picture of myself when my son and I were at the carousel. I was so embarrassed by it when I saw it. What a difference from today!

What you can see here is a progress picture showing a weight cut from 274 pounds to 230 pounds. That's a respectable loss of 44 pounds.

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F/25/5'3" [202 lbs > 150 = 52] (17 months) 10 lbs to goal weight!

What you can see here is a progress picture showing a weight cut from 202 pounds to 150 pounds. That's an impressive loss of 52 pounds.

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M/19/6’0” [220 lbs > 170 lbs = 50lbs] 2 years difference!

Here you can see a progress photo showing a fat loss from 220 pounds to 170 pounds. That's an impressive loss of 50 pounds.

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M/35/5'9 [150 > 150 = 0] (12 months) This is not as impressive as a lot of the progress that's on here. Over the last 12 months, I've struggled to maintain a regular workout schedule because of work, COVID, and other issues. But I think I've made good progress and I'm excited for the next 12 months!

What you can see here is a progress picture showing a snapshot of 150 pounds at a height of 5'9

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M/43/5'8" [180lbs > 155lbs = 25lbs] (12 months) Healthy vegan diet and weightlifting

Here you can see a progress photo showing a weight loss from 180 pounds to 155 pounds. That's a respectable loss of 25 pounds.

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M/27/5'7" [322 >279 = 43lbs lost](~3 months) The scale hasn't been moving as quickly as I want, so i figured, why not progress pics

Here you can see a progress photo showing a weight reduction from 322 pounds to 279 pounds. That's a respectable loss of 43 pounds.

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M/27/6’2 [380 > 290 = 90 lbs down ] (7 months) , first time posting after having watched through my weight loss journey. Still some work to go but so happy with my progress so far.

Here we have a progress pic showing a weight reduction from 380 pounds to 290 pounds. That's an impressive loss of 90 pounds.

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M/22/6'2" [360 > 220 = 140] (Kind of 7 months) I bought a bag of clothes that didn't fit about 2 months ago, and I opened them today!

Here you can see 9 progress pics showing a weight reduction from 360 pounds to 220 pounds. That's a solid total loss of 140 pounds.