Btfc Journey: a Male's Weight Loss Journey From 71.4Kg

Introduction

PickledParrot, a 26-year-old male weighing 71.4KG, recently started his cutting journey for the BTFC7 competition. His determination and discipline have kept him motivated on this journey.

Competition Preparation

PickledParrot started his competition preparation by taking his intro photos and uploading them to the BTFC7 website. His photos were initially rejected due to an incorrect post ID on a proof picture. However, he quickly fixed the issue and had his photos approved.

Journey Update

PickledParrot's weight loss journey has been documented in his post updates on Reddit. He claims to have lost 3KG in the first month by following a calorie deficit diet and increasing his physical activity. He also mentions that he has been measuring his progress through weekly weigh-ins and progress pictures.

Tips for Weight Loss

PickledParrot has shared various tips for weight loss, including tracking your food intake, finding a physical activity you enjoy, and staying motivated by setting achievable goals. He emphasizes the importance of creating sustainable habits rather than relying on fad diets or extreme measures.

Conclusion

PickledParrot's weight loss journey is ongoing, but his determination thus far is inspirational. His tips and updates offer valuable advice for anyone looking to start their weight loss journey. Remember to approach weight loss with patience, determination, and a willingness to make sustainable lifestyle changes!