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What does a 83kg, 164cm male look like?

58 curated photos from around the internet to give you a better idea of what a 83 kg man looks like at a height of 164cm

System
Metric
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Gender
Men
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A progress pic of a 5'4" man showing a snapshot of 180 pounds at a height of 5'4

Fat Loss Journey of a 25 Year Old Male: a Personal Account

Weight
82 Kg
Height
1.63m
BMI
30.7
A before and after photo of a 5'5" male showing a weight cut from 177 pounds to 125 pounds. A net loss of 52 pounds.

My Inspiring 52Lb Weight Loss Journey M/26/5'5

Weight Before
80 Kg
Height
165 cm
BMI
21 / 30
A progress pic of a 5'6" man showing a fat loss from 184 pounds to 139 pounds. A total loss of 45 pounds.

A Journey Through Weight Loss: Learning From Reddit Users

Weight Before
83 Kg
Height
165 cm
BMI
23 / 31
A progress pic of a 5'4" man showing a fat loss from 185 pounds to 149 pounds. A respectable loss of 36 pounds.

From 185Lbs to 149Lbs: a 19 Year Old's Inspiring Weight Loss Journey in 15 Weeks

Weight Before
84 Kg
Height
163 cm
BMI
25 / 32
A progress pic of a 5'5" man showing a weight reduction from 187 pounds to 137 pounds. A net loss of 50 pounds.

50Lb Weight Loss Journey in 8 Months Despite Digestive Issues

Weight Before
85 Kg
Height
165 cm
BMI
23 / 31
A progress pic of a 5'6" man showing a weight gain from 127 pounds to 187 pounds. A total gain of 60 pounds.

From Skinny to Strong: a 6 Year Journey to Fitness

Weight After
85 Kg
Height
165 cm
BMI
31 / 21
A progress pic of a 5'4" man showing a fat loss from 185 pounds to 156 pounds. A net loss of 29 pounds.

A Family's Inspiring Weight Loss Journey: One Man Sheds 29 Lbs in the Process

Weight Before
84 Kg
Height
163 cm
BMI
27 / 32
A photo of a 5'5" man showing a weight cut from 178 pounds to 159 pounds. A respectable loss of 19 pounds.

My Weight Loss Journey: How I Lost 19 Pounds in 6 Months According to My Reddit Post by Lucas2Pont0

Weight Before
81 Kg
Height
165 cm
BMI
27 / 30
A photo of a 5'5" man showing a weight gain from 171 pounds to 178 pounds. A respectable gain of 7 pounds.

A Young Man's 4 Month Journey of Gaining Weight From 171Lbs to 178Lbs

Weight After
81 Kg
Height
165 cm
BMI
30 / 29
A progress pic of a 5'6" man showing a fat loss from 198 pounds to 178 pounds. A net loss of 20 pounds.

From 198Lbs to 178Lbs: Johnfighter's 4 Month Weight Loss Journey

Weight After
81 Kg
Height
165 cm
BMI
30 / 33
A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.

From 230 to 187 in 18 Months: a User's Inspiring Weight Loss Journey

Weight After
85 Kg
Height
165 cm
BMI
31 / 38
A progress pic of a 5'5" man showing a fat loss from 193 pounds to 180 pounds. A net loss of 13 pounds.

A 20 Year Old's Inspiring Weight Loss Journey: 193 to 180 Lbs in 2 Months

Weight After
82 Kg
Height
165 cm
BMI
30 / 32
A photo of a 5'5" man showing a weight cut from 196 pounds to 180 pounds. A net loss of 16 pounds.

A Journey of 16Lbs Weight Loss in 4 Months: a Reddit User's Story

Weight After
82 Kg
Height
165 cm
BMI
30 / 33
A before and after photo of a 5'5" male showing a weight reduction from 186 pounds to 166 pounds. A total loss of 20 pounds.

8 Week Weight Journey: M/30/5'9'' Goes From 186Lbs to 166Lbs

Weight Before
84 Kg
Height
163 cm
BMI
28 / 32
A progress pic of a 5'6" man showing a fat loss from 185 pounds to 155 pounds. A total loss of 30 pounds.

One User's Inspiring Weight Loss Journey: a Recap of Their Reddit Posts

Weight Before
84 Kg
Height
165 cm
BMI
26 / 31
A picture of a 5'6" male showing a weight loss from 227 pounds to 180 pounds. A net loss of 47 pounds.

My 47Lb Weight Loss Journey in 5 Years: Cico, Consistent Weightlifting, and Cardio

Weight After
82 Kg
Height
165 cm
BMI
30 / 38
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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