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What does a 71kg, 164cm male look like?

102 curated photos from around the internet to give you a better idea of what a 71 kg man looks like at a height of 164cm

System
Metric
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Gender
Men
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A before and after photo of a 5'5" male showing a snapshot of 151 pounds at a height of 5'5

A Male's Journey: Cutting Down to 151Lbs at 26 Years and 5'5"

Weight
68 Kg
Height
1.65m
BMI
25.2
A progress pic of a 5'4" man showing a weight reduction from 154 pounds to 124 pounds. A net loss of 30 pounds.

From 154Lbs to 124Lbs: a Weight Loss Journey

Weight Before
70 Kg
Height
163 cm
BMI
21 / 26
A picture of a 5'5" male showing a weight loss from 152 pounds to 130 pounds. A net loss of 22 pounds.

From Fiend to Fit: a 6 Week Weight Loss Journey

Weight Before
69 Kg
Height
165 cm
BMI
22 / 25
A before and after photo of a 5'6" male showing a weight bulk from 155 pounds to 171 pounds. A total gain of 16 pounds.

M/24/5'6'' Lost 16Lbs and Unveiled a Hidden Confidence

Weight Before
70 Kg
Height
165 cm
BMI
29 / 26
A picture of a 5'6" male showing a weight loss from 237 pounds to 158 pounds. A respectable loss of 79 pounds.

From 237Lbs to 158Lbs: a 17 Month Weight Loss Journey

Weight After
72 Kg
Height
165 cm
BMI
26 / 40
A photo of a 5'6" man showing a weight bulk from 128 pounds to 155 pounds. A respectable gain of 27 pounds.

Man Achieves 27Lb Weight Gain in 5 Years: Reddit Fitness Journey

Weight After
70 Kg
Height
165 cm
BMI
26 / 21
A picture of a 5'6" male showing a muscle gain from 100 pounds to 154 pounds. A respectable gain of 54 pounds.

One Reddit User's Weight Loss Journey: a Personal Account

Weight After
70 Kg
Height
165 cm
BMI
26 / 17
A picture of a 5'5" male showing a fat loss from 150 pounds to 140 pounds. A total loss of 10 pounds.

M/28/5'5 [140Lbs 10Lbs = 130Lbs Lost](18Months) Male Reddit User's Progress Pic and Story

Weight Before
68 Kg
Height
165 cm
BMI
23 / 25
A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A net gain of 42 pounds.

5 Years of Progress: Male Goes From 110Lbs to 152Lbs

Weight After
69 Kg
Height
163 cm
BMI
26 / 19
A progress pic of a 5'4" man showing a fat loss from 185 pounds to 156 pounds. A net loss of 29 pounds.

A Family's Inspiring Weight Loss Journey: One Man Sheds 29 Lbs in the Process

Weight After
71 Kg
Height
163 cm
BMI
27 / 32
A photo of a 5'5" man showing a weight cut from 178 pounds to 159 pounds. A respectable loss of 19 pounds.

My Weight Loss Journey: How I Lost 19 Pounds in 6 Months According to My Reddit Post by Lucas2Pont0

Weight After
72 Kg
Height
165 cm
BMI
27 / 30
A photo of a 5'5" man showing a weight bulk from 125 pounds to 155 pounds. A total gain of 30 pounds.

From 125 to 155 Lbs: the Success Story of a Teen Who Found Confidence Through Fitness

Weight After
70 Kg
Height
163 cm
BMI
27 / 21
A progress pic of a 5'4" man showing a fat loss from 164 pounds to 152 pounds. A total loss of 12 pounds.

A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months

Weight After
69 Kg
Height
163 cm
BMI
26 / 28
A picture of a 5'4" male showing a weight loss from 175 pounds to 151 pounds. A net loss of 24 pounds.

A Year and a Half Journey of Losing 24 Pounds: M/21/5'4" Shares His Lifting Stats and Details

Weight After
68 Kg
Height
163 cm
BMI
26 / 30
A before and after photo of a 5'5" male showing a weight reduction from 209 pounds to 153 pounds. A net loss of 56 pounds.

From 209Lbs to 153Lbs: a Successful 4.5 Month Weight Loss Journey

Weight After
69 Kg
Height
163 cm
BMI
26 / 36
A photo of a 5'5" man showing a weight cut from 155 pounds to 142 pounds. A net loss of 13 pounds.

From Reddit User to Weight Loss Inspiration: a Journey of Dedication

Weight Before
70 Kg
Height
163 cm
BMI
24 / 27
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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