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What does a 62kg, 164cm male look like?

114 curated photos from around the internet to give you a better idea of what a 62 kg man looks like at a height of 164cm

System
Metric
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Gender
Men
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A progress pic of a 5'5" man showing a snapshot of 135 pounds at a height of 5'5

A Weight Loss Journey: a 25 Year Old Male Cut 135Lbs

Weight
61 Kg
Height
1.65m
BMI
22.5
A progress pic of a 5'6" man showing a fat loss from 184 pounds to 139 pounds. A total loss of 45 pounds.

A Journey Through Weight Loss: Learning From Reddit Users

Weight After
63 Kg
Height
165 cm
BMI
23 / 31
A progress pic of a 5'5" man showing a weight reduction from 187 pounds to 137 pounds. A net loss of 50 pounds.

50Lb Weight Loss Journey in 8 Months Despite Digestive Issues

Weight After
62 Kg
Height
165 cm
BMI
23 / 31
A progress pic of a 5'4" man showing a fat loss from 137 pounds to 122 pounds. A respectable loss of 15 pounds.

M/28/5'4 Sees Major Transformation After Losing 15 Pounds

Weight Before
62 Kg
Height
163 cm
BMI
21 / 23
A progress pic of a 5'5" man showing a snapshot of 132 pounds at a height of 5'5

Male's Weight Loss Journey: From 132Lbs to a Healthy Body

Weight
60 Kg
Height
1.65m
BMI
22
A picture of a 5'5" male showing a snapshot of 138 pounds at a height of 5'5

15 Pound Weight Loss in 10 Weeks: a Reddit User's Success Story

Weight
63 Kg
Height
1.65m
BMI
23
A picture of a 5'4" male showing a snapshot of 132 pounds at a height of 5'4

A 23 Year Old's Weight Loss Journey: From 132Lbs to a Healthier Lifestyle

Weight
60 Kg
Height
1.63m
BMI
22.5
A photo of a 5'5" man showing a snapshot of 132 pounds at a height of 5'5

Weight Loss Journey of Reddit User Anonymousss

Weight
60 Kg
Height
1.65m
BMI
22
A before and after photo of a 5'6" male showing a weight reduction from 170 pounds to 133 pounds. A net loss of 37 pounds.

M/22/5'6" Loses 37Lbs in Five Months: a Weight Loss Journey

Weight After
60 Kg
Height
165 cm
BMI
22 / 28
A before and after photo of a 5'6" male showing a weight reduction from 132 pounds to 125 pounds. A net loss of 7 pounds.

Discipline Pays Off: a Success Story of Running, Lifting, and Healthy Habits

Weight Before
60 Kg
Height
165 cm
BMI
21 / 22
A picture of a 5'5" male showing a fat loss from 150 pounds to 140 pounds. A total loss of 10 pounds.

M/28/5'5 [140Lbs 10Lbs = 130Lbs Lost](18Months) Male Reddit User's Progress Pic and Story

Weight After
64 Kg
Height
165 cm
BMI
23 / 25
A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.

M/23/5'5" [176Lbs(???) > 140Lbs = 36Lbs] (3 Months) a Proud Weight Loss Journey

Weight After
64 Kg
Height
163 cm
BMI
24 / 30
A photo of a 5'6" man showing a weight cut from 176 pounds to 142 pounds. A net loss of 34 pounds.

Weight Journey: Reddit User Goes From 176 to 142 Pounds in 6 Months

Weight After
64 Kg
Height
165 cm
BMI
24 / 29
A photo of a 5'5" man showing a weight cut from 167 pounds to 132 pounds. A respectable loss of 35 pounds.

35Lbs Lost in 1 Year: Male 5'5 Progress Pic!

Weight After
60 Kg
Height
163 cm
BMI
23 / 29
A before and after photo of a 5'5" male showing a snapshot of 136 pounds at a height of 5'5

A Journey Towards a Healthier Weight: M/24/5'5/136Lbs

Weight
62 Kg
Height
1.65m
BMI
22.7
A picture of a 5'5" male showing a muscle gain from 130 pounds to 137 pounds. A net gain of 7 pounds.

Teenager Shares Weightlifting Progress on Reddit

Weight After
62 Kg
Height
165 cm
BMI
23 / 22
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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