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What does a 71kg, 163cm male look like?

41 curated photos from around the internet to give you a better idea of what a 71 kg man looks like at a height of 163cm

System
Metric
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Gender
Men
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A progress pic of a 5'4" man showing a weight reduction from 154 pounds to 124 pounds. A net loss of 30 pounds.

From 154Lbs to 124Lbs: a Weight Loss Journey

Weight Before
70 Kg
Height
163 cm
BMI
21 / 26
A progress pic of a 5'5" man showing a muscle gain from 110 pounds to 152 pounds. A net gain of 42 pounds.

5 Years of Progress: Male Goes From 110Lbs to 152Lbs

Weight After
69 Kg
Height
163 cm
BMI
26 / 19
A progress pic of a 5'4" man showing a fat loss from 185 pounds to 156 pounds. A net loss of 29 pounds.

A Family's Inspiring Weight Loss Journey: One Man Sheds 29 Lbs in the Process

Weight After
71 Kg
Height
163 cm
BMI
27 / 32
A photo of a 5'5" man showing a weight bulk from 125 pounds to 155 pounds. A total gain of 30 pounds.

From 125 to 155 Lbs: the Success Story of a Teen Who Found Confidence Through Fitness

Weight After
70 Kg
Height
163 cm
BMI
27 / 21
A progress pic of a 5'4" man showing a fat loss from 164 pounds to 152 pounds. A total loss of 12 pounds.

A Journey of Weight Loss: 164 to 152 Pounds in Just 2 Months

Weight After
69 Kg
Height
163 cm
BMI
26 / 28
A picture of a 5'4" male showing a weight loss from 175 pounds to 151 pounds. A net loss of 24 pounds.

A Year and a Half Journey of Losing 24 Pounds: M/21/5'4" Shares His Lifting Stats and Details

Weight After
68 Kg
Height
163 cm
BMI
26 / 30
A before and after photo of a 5'5" male showing a weight reduction from 209 pounds to 153 pounds. A net loss of 56 pounds.

From 209Lbs to 153Lbs: a Successful 4.5 Month Weight Loss Journey

Weight After
69 Kg
Height
163 cm
BMI
26 / 36
A photo of a 5'5" man showing a weight cut from 155 pounds to 142 pounds. A net loss of 13 pounds.

From Reddit User to Weight Loss Inspiration: a Journey of Dedication

Weight Before
70 Kg
Height
163 cm
BMI
24 / 27
A progress pic of a 5'4" man showing a weight reduction from 153 pounds to 133 pounds. A total loss of 20 pounds.

Man Loses 20 Pounds in a Year with Cardio and Diet Changes

Weight Before
69 Kg
Height
163 cm
BMI
23 / 26
A picture of a 5'5" male showing a weight loss from 280 pounds to 155 pounds. A respectable loss of 125 pounds.

A Reddit User's Weight Loss Journey

Weight After
70 Kg
Height
163 cm
BMI
27 / 48
A before and after photo of a 5'4" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.

M/24/5'4" Weight Loss Journey: From 230Lbs to 160Lbs in 6 Months

Weight After
73 Kg
Height
163 cm
BMI
27 / 39
A picture of a 5'4" male showing a weight cut from 156 pounds to 139 pounds. A total loss of 17 pounds.

17 Pound Weight Loss Journey in 2 Months

Weight Before
71 Kg
Height
163 cm
BMI
24 / 27
A before and after photo of a 5'5" male showing a weight reduction from 250 pounds to 156 pounds. A respectable loss of 94 pounds.

From 250Lbs to 156Lbs a Two Year Weight Loss Journey

Weight After
71 Kg
Height
163 cm
BMI
27 / 43
A progress pic of a 5'5" man showing a fat loss from 190 pounds to 160 pounds. A total loss of 30 pounds.

Man Loses 30 Pounds in 3 Months, Feeling Fantastic

Weight After
73 Kg
Height
163 cm
BMI
27 / 32
A before and after photo of a 5'4" male showing a weight bulk from 125 pounds to 150 pounds. A net gain of 25 pounds.

A Remarkable Weight Loss Journey of 25Lbs in 2 Years

Weight After
68 Kg
Height
163 cm
BMI
26 / 21
A picture of a 5'5" male showing a weight loss from 181 pounds to 163 pounds. A respectable loss of 18 pounds.

A Reddit User’s Inspiring Weight Journey with over 200 Upvotes

Weight After
74 Kg
Height
163 cm
BMI
28 / 31
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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