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What does a 61kg, 163cm male look like?

56 curated photos from around the internet to give you a better idea of what a 61 kg man looks like at a height of 163cm

A progress pic of a 5'4" man showing a fat loss from 137 pounds to 122 pounds. A respectable loss of 15 pounds.

M/28/5'4 Sees Major Transformation After Losing 15 Pounds

Weight Before
62 Kg
Height
163 cm
BMI
21 / 23
A picture of a 5'4" male showing a snapshot of 132 pounds at a height of 5'4

A 23 Year Old's Weight Loss Journey: From 132Lbs to a Healthier Lifestyle

Weight
60 Kg
Height
1.63m
BMI
22.5
A photo of a 5'5" man showing a muscle gain from 104 pounds to 130 pounds. A total gain of 26 pounds.

Overcoming Obesity: a Teenager's 10 Month Weight Loss Journey

Weight After
59 Kg
Height
163 cm
BMI
22 / 18
A picture of a 5'4" male showing a snapshot of 130 pounds at a height of 5'4

24 Year Old Male's Weight Loss Journey: From 130.7 Lbs to a Lean Body

Weight
59 Kg
Height
1.63m
BMI
22.2
A picture of a 5'5" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.

M/23/5'5" [176Lbs(???) > 140Lbs = 36Lbs] (3 Months) a Proud Weight Loss Journey

Weight After
64 Kg
Height
163 cm
BMI
24 / 30
A photo of a 5'5" man showing a weight cut from 167 pounds to 132 pounds. A respectable loss of 35 pounds.

35Lbs Lost in 1 Year: Male 5'5 Progress Pic!

Weight After
60 Kg
Height
163 cm
BMI
23 / 29
A photo of a 5'5" man showing a weight cut from 132 pounds to 112 pounds. A total loss of 20 pounds.

A Weight Loss Journey Shared on Reddit

Weight Before
60 Kg
Height
163 cm
BMI
19 / 23
A progress pic of a 5'4" man showing a snapshot of 141 pounds at a height of 5'4

A 24 Year Old Man's Weight Gain Journey with Bulking

Weight
64 Kg
Height
1.63m
BMI
24.1
A picture of a 5'5" male showing a weight loss from 242 pounds to 140 pounds. A respectable loss of 102 pounds.

From 242Lbs to 140Lbs: a Two Year Journey of Incredible Transformation

Weight After
64 Kg
Height
163 cm
BMI
24 / 41
A picture of a 5'4" male showing a snapshot of 137 pounds at a height of 5'4

Male Successfully Achieves Weight Loss Through Cutting

Weight
62 Kg
Height
1.63m
BMI
23.4
A photo of a 5'5" man showing a weight cut from 165 pounds to 140 pounds. A total loss of 25 pounds.

How This Reddit User Lost 25Lbs in 6 Months with a Consistent Caloric Deficit Approach

Weight After
64 Kg
Height
163 cm
BMI
24 / 28
A progress pic of a 5'4" man showing a snapshot of 140 pounds at a height of 5'4

Success Story: a 24 Year Old Male's Journey to Achieving a Healthy Weight

Weight
64 Kg
Height
1.63m
BMI
23.9
A progress pic of a 5'4" man showing a weight reduction from 153 pounds to 133 pounds. A total loss of 20 pounds.

Man Loses 20 Pounds in a Year with Cardio and Diet Changes

Weight After
60 Kg
Height
163 cm
BMI
23 / 26
A before and after photo of a 5'5" male showing a weight reduction from 149 pounds to 140 pounds. A respectable loss of 9 pounds.

From 149Lbs to 140Lbs: a Reddit User's Weight Journey

Weight After
64 Kg
Height
163 cm
BMI
24 / 25
A picture of a 5'4" male showing a weight cut from 156 pounds to 139 pounds. A total loss of 17 pounds.

17 Pound Weight Loss Journey in 2 Months

Weight After
63 Kg
Height
163 cm
BMI
24 / 27
A progress pic of a 5'4" man showing a fat loss from 198 pounds to 132 pounds. A net loss of 66 pounds.

From 198Lbs to 132Lbs: a University Student's Weight Loss Journey

Weight After
60 Kg
Height
163 cm
BMI
23 / 34