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5'4" Men at 134 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 134 pound, 5 foot 4 man looks like, you're in luck. We've gathered 41 photos from around the internet to give you a better idea. See what 5'4 134 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
134 lbs
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A progress pic of a 5'4" man showing a fat loss from 151 pounds to 134 pounds. A respectable loss of 17 pounds.

M/23/5'4" [Starting 151Lbs > 134Lbs] Reddit User's Weight Journey in 14 Weeks

Weight After
134 lbs
Height
5'4"
BMI
23 / 26
A picture of a 5'5" male showing a weight gain from 121 pounds to 134 pounds. A respectable gain of 13 pounds.

Teen's Remarkable Transition From Being Underweight to Healthy Weight in Two Years

Weight After
134 lbs
Height
5'5"
BMI
22 / 20
A progress pic of a 5'4" man showing a fat loss from 148 pounds to 133 pounds. A net loss of 15 pounds.

How Reddit User Dihsu Lost 15 Pounds in 10 Months with Icf and Ppl

Weight After
133 lbs
Height
5'4"
BMI
23 / 25
A progress pic of a 5'4" man showing a snapshot of 135 pounds at a height of 5'4

Male's Weight Loss Journey: 135.4Lbs to Advanced in 3 Months

Weight
135 lbs
Height
5'4"
BMI
23
A picture of a 5'5" male showing a muscle gain from 134 pounds to 165 pounds. A respectable gain of 31 pounds.

M/18/5'5 [134<165 = +31 Lbs] (24 Months) My 2 Year Gym Transformation Male Teen's Two Year Gym Transformation Sees Huge Progress

Weight Before
134 lbs
Height
5'5"
BMI
28 / 23
A picture of a 5'4" male showing a weight loss from 175 pounds to 133 pounds. A respectable loss of 42 pounds.

Silenity's 4 Year Weight Loss Journey: From Obesity to Confidence

Weight After
133 lbs
Height
5'4"
BMI
24 / 31
A picture of a 5'4" male showing a snapshot of 133 pounds at a height of 5'4

30 Year Old Male Sheds Weight: a Reddit Weight Loss Journey

Weight
133 lbs
Height
5'4"
BMI
22.7
A photo of a 5'4" man showing a weight cut from 193 pounds to 133 pounds. A respectable loss of 60 pounds.

60Lbs Lost by 20Yo Male in 1 Year by Caring for Himself

Weight After
133 lbs
Height
5'4"
BMI
24 / 34
A photo of a 5'4" man showing a snapshot of 135 pounds at a height of 5'4

32 Year Old Man's Weight Loss Journey From 135Lbs To

Weight
135 lbs
Height
5'4"
BMI
23
A progress pic of a 5'4" man showing a weight reduction from 153 pounds to 133 pounds. A total loss of 20 pounds.

Man Loses 20 Pounds in a Year with Cardio and Diet Changes

Weight After
133 lbs
Height
5'4"
BMI
23 / 26
A before and after photo of a 5'4" male showing a weight bulk from 128 pounds to 133 pounds. A total gain of 5 pounds.

Transgender Male Shows Progress After One Year of Transitioning

Weight After
133 lbs
Height
5'4"
BMI
23 / 22
A picture of a 5'4" male showing a snapshot of 132 pounds at a height of 5'4

A 23 Year Old's Weight Loss Journey: From 132Lbs to a Healthier Lifestyle

Weight
132 lbs
Height
5'4"
BMI
22.5
A picture of a 5'5" male showing a snapshot of 133 pounds at a height of 5'5

A Teenager's Progression: From 133 Lbs to His Desired Weight

Weight
133 lbs
Height
5'5"
BMI
22.1
A before and after photo of a 5'4" male showing a weight reduction from 136 pounds to 120 pounds. A respectable loss of 16 pounds.

My 3 Month Weight Loss Journey: 136Lbs to 120Lbs as a 15 Year Old

Weight Before
136 lbs
Height
5'4"
BMI
21 / 23
A progress pic of a 5'5" man showing a fat loss from 240 pounds to 135 pounds. A total loss of 105 pounds.

From 240Lbs to 135Lbs: a Reddit User's Weight Loss Journey

Weight After
135 lbs
Height
5'5"
BMI
23 / 41
A progress pic of a 5'5" man showing a snapshot of 135 pounds at a height of 5'5

A Weight Loss Journey: a 25 Year Old Male Cut 135Lbs

Weight
135 lbs
Height
5'5"
BMI
22.5
System
Imperial
▼
Gender
Men
▼
Weight
134 lbs
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Frequently Asked Questions

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