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What does a 56kg, 153cm female look like?

97 curated photos from around the internet to give you a better idea of what a 56 kg woman looks like at a height of 153cm

System
Metric
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Gender
Women
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A picture of a 5'1" female showing a weight loss from 123 pounds to 113 pounds. A respectable loss of 10 pounds.

The Unseen Journey of a User's Weight Loss: a Reddit Tale

Weight Before
56 Kg
Height
153 cm
BMI
22 / 24
A before and after photo of a 5'0" female showing a weight reduction from 165 pounds to 125 pounds. A net loss of 40 pounds.

40 Pound Weight Loss Journey: Overcoming a Sweet Tooth and Hypothyroidism

Weight After
57 Kg
Height
152 cm
BMI
25 / 32
A photo of a 5'0" woman showing a weight cut from 176 pounds to 129 pounds. A net loss of 47 pounds.

From Obese to Healthy: a Reddit User's Weight Loss Journey

Weight After
59 Kg
Height
152 cm
BMI
25 / 35
A picture of a 5'0" female showing a snapshot of 127 pounds at a height of 5'0

A 25 Year Old Woman's Weight Loss Journey: From 127.5 Lbs to Completion

Weight
58 Kg
Height
1.52m
BMI
24.9
A before and after photo of a 5'1" female showing a weight reduction from 160 pounds to 120 pounds. A respectable loss of 40 pounds.

Rojacatuwu's 40Lbs Weight Loss: Cico/Low Carb/if in 9 Months

Weight After
54 Kg
Height
153 cm
BMI
23 / 31
A progress pic of a 5'0" woman showing a fat loss from 157 pounds to 129 pounds. A net loss of 28 pounds.

A Short Woman's Weight Loss Journey: F/18/5'0 [157>129=28Lbs] (12 Months) Almost There!

Weight After
59 Kg
Height
152 cm
BMI
25 / 31
A photo of a 5'0" woman showing a snapshot of 117 pounds at a height of 5'0

Fit Kitteh's Weight Loss Journey: Losing 10 Lbs in 27/F/5'0" Body

Weight
53 Kg
Height
1.52m
BMI
23
A photo of a 5'1" woman showing a weight cut from 191 pounds to 127 pounds. A total loss of 64 pounds.

64Lbs Weight Loss Journey: F/28/5'1" Shares Her Transformation in 13 Months

Weight After
58 Kg
Height
153 cm
BMI
25 / 37
A before and after photo of a 5'0" female showing a weight cut from 136 pounds to 125 pounds. A net loss of 11 pounds.

User's Weight Loss Journey: 11 Lbs in 40 Days with Just Jogging and Diet Changes

Weight After
57 Kg
Height
152 cm
BMI
25 / 27
A progress pic of a 5'0" woman showing a weight reduction from 158 pounds to 125 pounds. A net loss of 33 pounds.

A Reddit User's Successful 33 Pound Weight Loss Journey in 6 Months

Weight After
57 Kg
Height
152 cm
BMI
25 / 31
A before and after photo of a 5'0" female showing a weight loss from 170 pounds to 120 pounds. A net loss of 50 pounds.

How Reddit User [Deleted] Lost 50Lbs in 8 Months

Weight After
54 Kg
Height
152 cm
BMI
24 / 33
A progress pic of a 5'0" woman showing a muscle gain from 122 pounds to 127 pounds. A respectable gain of 5 pounds.

One Woman's Weight Journey: Updates From Missdeejers

Weight Before
55 Kg
Height
152 cm
BMI
25 / 24
A before and after photo of a 5'1" female showing a weight bulk from 119 pounds to 136 pounds. A respectable gain of 17 pounds.

How This Woman Gained 17Lbs to Transform Her Shape in 2 Months

Weight Before
54 Kg
Height
153 cm
BMI
26 / 23
A before and after photo of a 5'0" female showing a weight cut from 145 pounds to 120 pounds. A total loss of 25 pounds.

How One Reddit User Lost 35 Pounds and Kept It Off

Weight After
54 Kg
Height
152 cm
BMI
24 / 29
A progress pic of a 5'0" woman showing a weight reduction from 175 pounds to 125 pounds. A respectable loss of 50 pounds.

50 Pound Weight Loss in 8 Months: Redditor Shares Success with Cico and Cardio

Weight After
57 Kg
Height
152 cm
BMI
25 / 34
A progress pic of a 5'1" woman showing a fat loss from 190 pounds to 125 pounds. A net loss of 65 pounds.

From 190Lbs to 125Lbs: a 2 Year Weight Loss Journey with Medication and Therapy

Weight After
57 Kg
Height
153 cm
BMI
24 / 37
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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