31 Year Old Woman's Weight Loss Journey: Final Few Pounds
Follow the journey of user rhubarbita as she shares her experiences losing weight and reaching her goal weight on Reddit.
Article by Madeleine Smith
Introduction: 31 / F / 5'4" / 117lb / Last Few Pounds
Originally posted on /r/BTFC
Introduction
Rhubarbita, a 31-year-old female with a height of 5'4" and starting weight of 117lb, shares the ups and downs of her weight loss journey on Reddit.
Setbacks and Triumphs
Throughout her journey, rhubarbita faces common setbacks, including hitting plateaus and struggling with discipline. However, she celebrates triumphs, such as losing the last few pounds and maintaining her weight loss.
Diet and Exercise
Rhubarbita shares that her weight loss success is due to making lifestyle changes. She adopts a balanced diet and regularly exercise. Her exercise regimen includes strength training and cardio exercises, such as stairmaster and jogging.
Motivation and Support
Rhubarbita credits her success to having a support system, including her partner and Reddit community. She also shares motivational quotes and tips on how to stay motivated and disciplined during the weight loss journey.
Takeaways
From rhubarbita's journey, we learn that weight loss is not easy, but it is achievable through making lifestyle changes, having a support system, and staying motivated. Her advice to others on a similar journey is to find what works best for them and to not be too hard on themselves.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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