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5'4" Women at 297 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 297 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 31 photos from around the internet to give you a better idea. See what 5'4 297 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Women
Weight
297 lbs
A before and after photo of a 5'4" female showing a weight reduction from 297 pounds to 164 pounds. A respectable loss of 133 pounds.

From 297Lbs to 164Lbs: a Weight Loss Journey

Weight Before
297 lbs
Height
5'4"
BMI
28 / 51
A progress pic of a 5'4" woman showing a fat loss from 297 pounds to 224 pounds. A respectable loss of 73 pounds.

7 Month Weight Loss Journey: From 297 to 224 Lbs

Weight Before
297 lbs
Height
5'4"
BMI
38 / 51
A progress pic of a 5'4" woman showing a fat loss from 297 pounds to 263 pounds. A total loss of 34 pounds.

F/29 Lost 34 Lbs: a Memorial Day Transformation Journey

Weight Before
297 lbs
Height
5'4"
BMI
47 / 53
A before and after photo of a 5'4" female showing a weight reduction from 297 pounds to 176 pounds. A net loss of 121 pounds.

From 297Lbs to 176Lbs in 14 Months a Woman's Inspiring Weight Loss Journey

Weight Before
297 lbs
Height
5'4"
BMI
30 / 51
A photo of a 5'4" woman showing a weight loss from 297 pounds to 202 pounds. A net loss of 95 pounds.

A Woman's Journey to Losing 95Lbs in 10 Months

Weight Before
297 lbs
Height
5'4"
BMI
35 / 51
A progress pic of a 5'5" woman showing a fat loss from 297 pounds to 239 pounds. A respectable loss of 58 pounds.

From 297Lb to 239Lb: a Reddit User Shares Their 7 Month Weight Loss Journey

Weight Before
297 lbs
Height
5'5"
BMI
41 / 51
A picture of a 5'3" female showing a weight loss from 297 pounds to 194 pounds. A net loss of 103 pounds.

How Reddit User [Deleted] Lost Weight a Journey of Success

Weight Before
297 lbs
Height
5'3"
BMI
35 / 54
A picture of a 5'5" female showing a weight reduction from 297 pounds to 286 pounds. A respectable loss of 11 pounds.

11 Lbs Down in 5 Months, but Still a Significant Difference

Weight Before
297 lbs
Height
5'5"
BMI
48 / 50
A before and after photo of a 5'3" female showing a weight reduction from 297 pounds to 194 pounds. A net loss of 103 pounds.

One Reddit User's Weight Loss Journey: a Tale of Dedication and Persistence

Weight Before
297 lbs
Height
5'3"
BMI
35 / 54
A photo of a 5'4" woman showing a weight cut from 298 pounds to 186 pounds. A respectable loss of 112 pounds.

Vsg Surgery Aids Woman in 112Lbs Weight Loss Journey

Weight Before
298 lbs
Height
5'4"
BMI
33 / 53
A progress pic of a 5'4" woman showing a fat loss from 298 pounds to 174 pounds. A respectable loss of 124 pounds.

From 298Lbs to 174Lbs: One Woman's Successful Weight Loss Journey

Weight Before
298 lbs
Height
5'4"
BMI
31 / 53
A photo of a 5'4" woman showing a weight cut from 298 pounds to 178 pounds. A respectable loss of 120 pounds.

120Lbs Lost in 1 Year: a Weight Loss Journey Through Vsg Surgery, Dietary Changes, and Exercise

Weight Before
298 lbs
Height
5'4"
BMI
32 / 53
A progress pic of a 5'4" woman showing a fat loss from 298 pounds to 219 pounds. A total loss of 79 pounds.

"Shout out to past Me for Loving Myself": a Weight Loss Journey

Weight Before
298 lbs
Height
5'4"
BMI
39 / 53
A progress pic of a 5'3" woman showing a fat loss from 330 pounds to 297 pounds. A net loss of 33 pounds.

Female in Her Twenties Loses 33Lbs in Eight Weeks!

Weight After
297 lbs
Height
5'3"
BMI
53 / 59
A before and after photo of a 5'5" female showing a weight reduction from 298 pounds to 270 pounds. A total loss of 28 pounds.

F/20/5'5.5 [298>270>174] Two Years Difference. 20 Year Old Woman Loses 28 Pounds in Two Years

Weight Before
298 lbs
Height
5'5"
BMI
45 / 50
A photo of a 5'4" woman showing a weight loss from 295 pounds to 191 pounds. A net loss of 104 pounds.

A Yearlong Journey Toward a 109Lbs Weight Loss: a Reddit User's Story

Weight Before
295 lbs
Height
5'4"
BMI
33 / 50
System
Imperial
Gender
Women
Weight
297 lbs