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5'4" Women at 245 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 245 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 71 photos from around the internet to give you a better idea. See what 5'4 245 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
245 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 182 pounds. A net loss of 63 pounds.

A User’s Weight Loss Journey: a Tale of Persistence and Dedication

Weight Before
245 lbs
Height
5'4"
BMI
32 / 43
A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 160 pounds. A net loss of 85 pounds.

F/31/5'4 [245Lbs > 160Lbs = 85Lbs] I Used to Refuse to Take Selfies: 85Lbs Weight Loss Progress Pic

Weight Before
245 lbs
Height
5'4"
BMI
28 / 43
A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 185 pounds. A net loss of 60 pounds.

60 Pound Weight Loss: 5'4 Woman's Progress Pic

Weight Before
245 lbs
Height
5'4"
BMI
33 / 43
A progress pic of a 5'4" woman showing a fat loss from 245 pounds to 180 pounds. A total loss of 65 pounds.

Two Women Share Their Motivational Weight Loss Journey Through Hiking and Outdoor Activities

Weight Before
245 lbs
Height
5'4"
BMI
31 / 42
A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 220 pounds. A respectable loss of 25 pounds.

F/34/5'4 [245 Lbs > 220 Lbs = 25 Lbs] 7 Weeks: Progress Pic

Weight Before
245 lbs
Height
5'4"
BMI
39 / 43
A photo of a 5'4" woman showing a weight cut from 245 pounds to 223 pounds. A total loss of 22 pounds.

F/34/5'4 [245>200] 45Lbs Down in 4 Months Woman Loses 45 Pounds in 4 Months

Weight Before
245 lbs
Height
5'4"
BMI
40 / 43
A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 170 pounds. A respectable loss of 75 pounds.

A Journey to Weight Loss: From 245Lbs to 170Lbs in 2.5 Years

Weight Before
245 lbs
Height
5'4"
BMI
29 / 42
A photo of a 5'4" woman showing a weight cut from 244 pounds to 169 pounds. A respectable loss of 75 pounds.

User Shares Weight Loss Journey on Reddit, Loses 75 Pounds

Weight Before
244 lbs
Height
5'4"
BMI
29 / 42
A before and after photo of a 5'3" female showing a weight reduction from 245 pounds to 214 pounds. A respectable loss of 31 pounds.

How a User Lost 30.5 Pounds and Said Goodbye to Back Fat Roll

Weight Before
245 lbs
Height
5'3"
BMI
38 / 43
A progress pic of a 5'3" woman showing a weight reduction from 245 pounds to 210 pounds. A respectable loss of 35 pounds.

F/22/5'3 35Lb Weight Loss Journey: One User's Success Story

Weight Before
245 lbs
Height
5'3"
BMI
37 / 43
A photo of a 5'5" woman showing a weight cut from 245 pounds to 135 pounds. A net loss of 110 pounds.

110 Pound Weight Loss by 5'5 Woman!

Weight Before
245 lbs
Height
5'5"
BMI
23 / 42
A photo of a 5'5" woman showing a weight cut from 245 pounds to 209 pounds. A net loss of 36 pounds.

Remarkable Weight Loss Journey and Adhd Diagnosis: an Inspiring Story of Glitterelephant

Weight Before
245 lbs
Height
5'5"
BMI
36 / 42
A photo of a 5'3" woman showing a weight cut from 245 pounds to 185 pounds. A total loss of 60 pounds.

60Lbs Lost in 7 Months: Female Progress Pic

Weight Before
245 lbs
Height
5'3"
BMI
34 / 45
A picture of a 5'4" female showing a weight loss from 246 pounds to 211 pounds. A total loss of 35 pounds.

A 35 Lb Weight Loss Journey: the Impact of Omad and Nursing on a Redditor’s Progress

Weight Before
246 lbs
Height
5'4"
BMI
37 / 44
A before and after photo of a 5'4" female showing a weight reduction from 266 pounds to 246 pounds. A total loss of 20 pounds.

20Lbs Weight Loss in 1 Year: Realistic Goals Yield Positive Results

Weight After
246 lbs
Height
5'4"
BMI
42 / 45
A photo of a 5'5" woman showing a weight cut from 245 pounds to 227 pounds. A net loss of 18 pounds.

18Lbs in 1 Month: a Reddit User's Weight Loss Journey Through Paleo Diet and Exercise

Weight Before
245 lbs
Height
5'5"
BMI
38 / 41
System
Imperial
▼
Gender
Women
▼
Weight
245 lbs
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Frequently Asked Questions

Is 245 pounds overweight for a woman at a height of 5'4"?
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