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5'4" Women at 250 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 250 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 85 photos from around the internet to give you a better idea. See what 5'4 250 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
250 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 139 pounds. A respectable loss of 111 pounds.

My Incredible Weight Loss Journey: a Reddit User's Story

Weight Before
250 lbs
Height
5'4"
BMI
25 / 44
A photo of a 5'4" woman showing a weight cut from 250 pounds to 125 pounds. A net loss of 125 pounds.

F/27/5'4 Achieves Goal Weight of 125!

Weight Before
250 lbs
Height
5'4"
BMI
22 / 44
A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 160 pounds. A total loss of 90 pounds.

Amazing Weight Loss Journey: F/21 Loses 90 Pounds in 4 Months

Weight Before
250 lbs
Height
5'4"
BMI
27 / 43
A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 205 pounds. A respectable loss of 45 pounds.

How a Break up Helped a Redditor Lose 45 Pounds

Weight Before
250 lbs
Height
5'4"
BMI
35 / 43
A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 240 pounds. A total loss of 10 pounds.

F/25/5'4 250 > 240Lbs: a One Month Weight Loss Journey

Weight Before
250 lbs
Height
5'4"
BMI
41 / 43
A picture of a 5'4" female showing a weight loss from 250 pounds to 180 pounds. A respectable loss of 70 pounds.

F/25/5'4 [250>180 = 70Lbs]: a Journey to Wellness & Happiness

Weight Before
250 lbs
Height
5'4"
BMI
31 / 43
A photo of a 5'4" woman showing a weight cut from 250 pounds to 150 pounds. A total loss of 100 pounds.

26 Year Old Woman Loses 100 Pounds in 8 Years, Achieves Weight Loss Goal

Weight Before
250 lbs
Height
5'4"
BMI
26 / 43
A picture of a 5'4" female showing a weight loss from 250 pounds to 214 pounds. A total loss of 36 pounds.

36Lbs Weight Loss Journey: Inspiring Story About Sticking to Cico for 10 Months

Weight Before
250 lbs
Height
5'4"
BMI
37 / 43
A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 145 pounds. A total loss of 105 pounds.

A Remarkable Weight Loss Journey: From 250Lbs to 145Lbs in a Year

Weight Before
250 lbs
Height
5'4"
BMI
25 / 43
A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 225 pounds. A total loss of 25 pounds.

From 250Lbs to 225Lbs: One Reddit User's Slow and Steady Weight Loss Journey

Weight Before
250 lbs
Height
5'4"
BMI
38 / 43
A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 230 pounds. A respectable loss of 20 pounds.

F/27/5’4” Weight Loss Journey: From 250 to 189 to 230 and Back Again

Weight Before
250 lbs
Height
5'4"
BMI
41 / 44
A picture of a 5'4" female showing a weight loss from 250 pounds to 205 pounds. A net loss of 45 pounds.

From 250Lbs to 205Lbs in 18 Months: a Reddit User's Weight Loss Journey

Weight Before
250 lbs
Height
5'4"
BMI
35 / 43
A photo of a 5'4" woman showing a weight cut from 250 pounds to 175 pounds. A total loss of 75 pounds.

Kaliforniakhronic's 75 Lbs Weight Journey in 7 Months: a Reddit Success Story

Weight Before
250 lbs
Height
5'4"
BMI
30 / 43
A photo of a 5'4" woman showing a weight cut from 250 pounds to 159 pounds. A respectable loss of 91 pounds.

F/32's Remarkable 91Lbs Weight Loss Journey

Weight Before
250 lbs
Height
5'4"
BMI
28 / 44
A photo of a 5'3" woman showing a weight cut from 250 pounds to 100 pounds. A total loss of 150 pounds.

F/34/5'3 [250Lb>100Lb=150Lb] 2 Year Weight Loss Journey

Weight Before
250 lbs
Height
5'3"
BMI
18 / 45
A before and after photo of a 5'3" female showing a weight reduction from 250 pounds to 197 pounds. A net loss of 53 pounds.

Friends' 100Lb Weight Loss Journey and Success

Weight Before
250 lbs
Height
5'3"
BMI
35 / 44
System
Imperial
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Gender
Women
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Weight
250 lbs
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Frequently Asked Questions

Is 250 pounds overweight for a woman at a height of 5'4"?
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