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5'4" Women at 180 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 180 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 284 photos from around the internet to give you a better idea. See what 5'4 180 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

180 lbs

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Height

5'4"

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A picture of a 5'4" female showing a weight loss from 180 pounds to 125 pounds. A respectable loss of 55 pounds.

From 180Lbs to 125Lbs: F/25's Two Year Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 230 pounds to 180 pounds. A net loss of 50 pounds.

How Reddit User Hellyeahbruthur Lost 50 Pounds in 14 Months

A before and after photo of a 5'4" female showing a weight reduction from 305 pounds to 180 pounds. A net loss of 125 pounds.

F/26/5'4 [305 > 180 = 125 Lbs] (3 Years) Still Crazy to Think I Would Be Here. 26 Year Old Woman Loses 125 Pounds in 3 Years

A progress pic of a 5'4" woman showing a fat loss from 180 pounds to 145 pounds. A net loss of 35 pounds.

A Redditor’s Weight Loss Journey: a Tale of Dedication and Persistence

A progress pic of a 5'4" woman showing a fat loss from 180 pounds to 163 pounds. A total loss of 17 pounds.

A Reddit User's Inspiring Weight Loss Journey: From 180Lbs to 163Lbs in 2 Months

A picture of a 5'4" female showing a weight loss from 180 pounds to 130 pounds. A total loss of 50 pounds.

From 180 to 130 Lbs: a 3 Year Journey of Self Love and Sustainable Weight Loss

A before and after photo of a 5'4" female showing a weight loss from 225 pounds to 180 pounds. A net loss of 45 pounds.

From 225Lbs to 180Lbs: a Reddit User's Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 240 pounds to 180 pounds. A respectable loss of 60 pounds.

One Woman's Inspiring 60 Lb Weight Loss Journey in One Year

A picture of a 5'4" female showing a weight loss from 180 pounds to 125 pounds. A net loss of 55 pounds.

F/29/5'4 [125Lbs > 57Kg = 68Kg] (16 Months) Can't Believe I Actually Fit in a Uk Size 6 Now!

A photo of a 5'4" woman showing a weight cut from 215 pounds to 180 pounds. A respectable loss of 35 pounds.

35 Pounds Lost in 6 Months: a Reddit User's Weight Journey

A progress pic of a 5'4" woman showing a fat loss from 245 pounds to 180 pounds. A total loss of 65 pounds.

Two Women Share Their Motivational Weight Loss Journey Through Hiking and Outdoor Activities

A picture of a 5'4" female showing a weight loss from 180 pounds to 158 pounds. A net loss of 22 pounds.

How a Reddit User Lost 22 Pounds in 12 Months

A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 180 pounds. A net loss of 105 pounds.

Fluffyb22's 18 Month Journey to Losing 105 Pounds

A progress pic of a 5'4" woman showing a snapshot of 180 pounds at a height of 5'4

A Woman's 26 Year Old Fat Loss Journey: From 180 Lbs to a Healthier Self

A picture of a 5'4" female showing a weight cut from 280 pounds to 180 pounds. A net loss of 100 pounds.

Amazing Progress of a Reddit User's 100 Pound Weight Loss

A picture of a 5'4" female showing a weight loss from 180 pounds to 138 pounds. A respectable loss of 42 pounds.

F/26/5'4" Lost 42Lbs: a Journey of Ups and Downs

System

Imperial

▼

Gender

Women

▼

Weight

180 lbs

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Height

5'4"

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Frequently Asked Questions

Is 180 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 180 lbs look like for different body types?

Is 180 pounds overweight?

Is a 180 pound woman considered fat?

What celebrities are 5'4" tall?

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