Vsg Surgery Aids Woman in 112Lbs Weight Loss Journey

Introduction

ArtsyVagabond, a 25-year-old 5’4.5” female, embraced a weight loss journey that led her to lose 112lbs. Through dietary restrictions, exercise increases, and vertical sleeve gastrectomy (VSG) surgery, she made remarkable progress and achieved her body goals. With 165 upvotes and a positive comment from a fellow Reddit user, this inspiring journey stands out.

VSG Surgery

Vertical sleeve gastrectomy (VSG) is a surgical procedure that removes a large portion of the stomach, reducing its size by about 75%. This limits food intake while still allowing for normal digestion and absorption. ArtsyVagabond opted for this surgery in November 2020, and it played a significant role in her weight loss journey.

Dietary Restrictions and Exercise Increases

Apart from VSG surgery, ArtsyVagabond's weight loss journey also involved dietary restrictions and increased exercise. She took steps to reduce her carb intake, increase her protein and vegetable intake, and maximize fiber intake. Additionally, she increased her physical activity with regular workouts, including weightlifting and cardio exercises.

Body Shape Progress

Today, ArtsyVagabond is 186lbs, and her transformation is remarkable. She is content with her current body shape but acknowledges that there is still some progress to be made. Nonetheless, she is glad that she made the right choices, and the results speak for themselves.

Conclusion

Weight loss journeys require patience and dedication, and ArtsyVagabond showed that with persistence and the right choices, remarkable transformations are possible. While VSG surgery may not be the right choice for everyone, dietary restrictions and exercise increases can be adopted by anyone looking for a healthier lifestyle. Try it out and see where your journey takes you.