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5'4" Women at 100 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 100 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 16 photos from around the internet to give you a better idea. See what 5'4 100 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Women
Weight
100 lbs
A picture of a 5'4" female showing a weight bulk from 100 pounds to 120 pounds. A total gain of 20 pounds.

F/19/5'4" Weight Journey: Gain of 20Lbs over 2 Years with Working Out

Weight Before
100 lbs
Height
5'4"
BMI
21 / 18
A before and after photo of a 5'4" female showing a muscle gain from 100 pounds to 115 pounds. A net gain of 15 pounds.

F/21/5'4'' Weight Journey: 100Lbs to 115Lbs in 4 Months

Weight Before
100 lbs
Height
5'4"
BMI
20 / 18
A picture of a 5'4" female showing a weight gain from 100 pounds to 130 pounds. A total gain of 30 pounds.

A Woman's Journey to Health: From 100Lbs to 130Lbs

Weight Before
100 lbs
Height
5'4"
BMI
23 / 18
A photo of a 5'4" woman showing a weight bulk from 100 pounds to 110 pounds. A net gain of 10 pounds.

One Redditor's Weight Loss Journey: the Inspiring Story

Weight Before
100 lbs
Height
5'4"
BMI
20 / 18
A photo of a 5'4" woman showing a muscle gain from 100 pounds to 115 pounds. A net gain of 15 pounds.

One User's Weight Journey Posted on Reddit

Weight Before
100 lbs
Height
5'4"
BMI
20 / 18
A picture of a 5'4" female showing a weight loss from 292 pounds to 100 pounds. A respectable loss of 192 pounds.

F/33 Lost 100 Lbs in 10 Months Through Cico and Activity

Weight After
100 lbs
Height
5'4"
BMI
18 / 52
A progress pic of a 5'3" woman showing a weight bulk from 100 pounds to 117 pounds. A net gain of 17 pounds.

One User's Journey to Losing Weight: a Reddit Tale

Weight Before
100 lbs
Height
5'3"
BMI
21 / 18
A before and after photo of a 5'5" female showing a muscle gain from 100 pounds to 130 pounds. A total gain of 30 pounds.

Overcoming Weight Struggles and Body Dysmorphia: the Inspiring Journey of a Reddit User

Weight Before
100 lbs
Height
5'5"
BMI
22 / 17
A before and after photo of a 5'3" female showing a weight gain from 100 pounds to 130 pounds. A net gain of 30 pounds.

F/23/5'3" Gains 30Lbs in 4 Years: a Weight Journey

Weight Before
100 lbs
Height
5'3"
BMI
24 / 18
A progress pic of a 5'5" woman showing a weight bulk from 100 pounds to 135 pounds. A respectable gain of 35 pounds.

A Journey to Weight Loss: Reddit User's Inspiring Story

Weight Before
100 lbs
Height
5'5"
BMI
23 / 17
A photo of a 5'3" woman showing a weight cut from 250 pounds to 100 pounds. A total loss of 150 pounds.

F/34/5'3 [250Lb>100Lb=150Lb] 2 Year Weight Loss Journey

Weight After
100 lbs
Height
5'3"
BMI
18 / 45
A photo of a 5'5" woman showing a weight bulk from 100 pounds to 135 pounds. A respectable gain of 35 pounds.

F/26/5’9 [100Lbs 135Lbs] Gained 35Lbs a Journey to a Stronger and Happier Self

Weight Before
100 lbs
Height
5'5"
BMI
23 / 17
A photo of a 5'5" woman showing a weight bulk from 100 pounds to 125 pounds. A total gain of 25 pounds.

F/20/5'5 [100 Lbs < 125 Lbs = +25 Lbs] After Years of Struggling with an Eating Disorder, I've Finally Learned to Love My Body and Feed It What It Needs. This Is the Happiest I've Ever Felt Looking in the Mirror!

Weight Before
100 lbs
Height
5'5"
BMI
21 / 17
A picture of a 5'4" female showing a weight bulk from 102 pounds to 115 pounds. A respectable gain of 13 pounds.

Winning the Battle Against Disordered Eating: F/19/5'4" Weight Journey From 102Lbs to 115Lbs in 8 Months

Weight Before
102 lbs
Height
5'4"
BMI
20 / 17
A picture of a 5'5" female showing a weight bulk from 101 pounds to 110 pounds. A total gain of 9 pounds.

From Dangerous Weight Loss to Healthier Living: One User's Journey

Weight Before
101 lbs
Height
5'5"
BMI
19 / 17
A photo of a 5'3" woman showing a weight gain from 101 pounds to 108 pounds. A total gain of 7 pounds.

One User's Weight Loss Journey Highlighted Through Reddit Posts

Weight Before
101 lbs
Height
5'3"
BMI
20 / 18
System
Imperial
Gender
Women
Weight
100 lbs