By Height By Weight  

5'4" Women at 315 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 315 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 14 photos from around the internet to give you a better idea. See what 5'4 315 lbs women look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Women
▼
Weight
315 lbs
▼
A picture of a 5'4" female showing a weight loss from 315 pounds to 215 pounds. A total loss of 100 pounds.

How Reddit User Ambellina23 Lost 100Lbs in 1 Year for Dog Agility Championship

Weight Before
315 lbs
Height
5'4"
BMI
38 / 56
A progress pic of a 5'4" woman showing a fat loss from 315 pounds to 195 pounds. A net loss of 120 pounds.

How Thesepictures Lost 120Lb and Improved Their Energy Levels

Weight Before
315 lbs
Height
5'4"
BMI
35 / 56
A progress pic of a 5'5" woman showing a fat loss from 315 pounds to 235 pounds. A respectable loss of 80 pounds.

From 315 to 235 Lbs: a Journey of Persistence

Weight Before
315 lbs
Height
5'5"
BMI
39 / 53
A photo of a 5'5" woman showing a weight bulk from 315 pounds to 320 pounds. A net gain of 5 pounds.

Gastric Sleeve, Diet, Exercise, and Plexus: a Weight Loss Journey

Weight Before
315 lbs
Height
5'5"
BMI
53 / 53
A progress pic of a 5'5" woman showing a fat loss from 315 pounds to 260 pounds. A respectable loss of 55 pounds.

55 Pounds Lighter: a Woman's 4 Year Slow Progress Weight Loss Journey

Weight Before
315 lbs
Height
5'5"
BMI
44 / 54
A photo of a 5'5" woman showing a weight cut from 315 pounds to 240 pounds. A total loss of 75 pounds.

F/23/5'5 Celebrates 75Lbs Weight Loss in 5 Months, Looking and Feeling Healthier!

Weight Before
315 lbs
Height
5'5"
BMI
40 / 53
A before and after photo of a 5'3" female showing a weight reduction from 315 pounds to 257 pounds. A net loss of 58 pounds.

F/27/5'3 [315Lbs > 257Lbs = 58Lbs] Finally Seeing Collarbone After Years of Obesity

Weight Before
315 lbs
Height
5'3"
BMI
47 / 57
A picture of a 5'3" female showing a weight loss from 315 pounds to 244 pounds. A net loss of 71 pounds.

From 315Lbs to 244Lbs: One Woman's Journey to a Healthier Life

Weight Before
315 lbs
Height
5'3"
BMI
44 / 57
A before and after photo of a 5'5" female showing a weight gain from 315 pounds to 320 pounds. A respectable gain of 5 pounds.

Losing 105 Lbs in 10 Months: a Real Reddit User's Story

Weight Before
315 lbs
Height
5'5"
BMI
53 / 53
A progress pic of a 5'4" woman showing a fat loss from 313 pounds to 263 pounds. A total loss of 50 pounds.

F/27/5'4 [313>263=50Lbs] See My Amazing 50Lb Weight Loss!

Weight Before
313 lbs
Height
5'4"
BMI
47 / 56
A picture of a 5'5" female showing a weight loss from 316 pounds to 155 pounds. A net loss of 161 pounds.

Female at 50 Years Old and 5'5 Sees 161 Pound Weight Loss in 20 Months

Weight Before
316 lbs
Height
5'5"
BMI
27 / 54
A photo of a 5'3" woman showing a weight cut from 316 pounds to 198 pounds. A total loss of 118 pounds.

F/47/5'3 [316Lbs > 198Lbs = 118Lbs] (14 Months) Started Keto in February 2019. Lost Through March 2020. Happy to Have Maintained My Loss Through the Craziness of 2020. Time to Get Back to Work! Btw, Husband Has Lost About 85

Weight Before
316 lbs
Height
5'3"
BMI
36 / 57
A picture of a 5'5" female showing a weight loss from 317 pounds to 183 pounds. A total loss of 134 pounds.

Amazing 317 to 183 Pound Weight Journey After 30 Months

Weight Before
317 lbs
Height
5'5"
BMI
31 / 54
A photo of a 5'3" woman showing a weight cut from 330 pounds to 313 pounds. A net loss of 17 pounds.

A 21 Year Old Woman's 17 Pound Weight Loss Journey

Weight After
313 lbs
Height
5'3"
BMI
56 / 59
System
Imperial
▼
Gender
Women
▼
Weight
315 lbs
▼

Frequently Asked Questions

Is 315 pounds overweight for a woman at a height of 5'4"?
▼
What is the ideal weight for a 5'4" woman?
▼
What does 315 lbs look like for different body types?
▼
Is 315 pounds overweight?
▼
Is a 315 pound woman considered fat?
▼
What celebrities are 5'4" tall?
▼
Quick Navigation
Company