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5'4" Women at 160 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 160 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 321 photos from around the internet to give you a better idea. See what 5'4 160 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Women
Weight
160 lbs
A photo of a 5'4" woman showing a weight cut from 190 pounds to 160 pounds. A net loss of 30 pounds.

A Reddit User's Incredible Weight Loss Journey

Weight After
160 lbs
Height
5'4"
BMI
28 / 34
A progress pic of a 5'4" woman showing a fat loss from 210 pounds to 160 pounds. A respectable loss of 50 pounds.

One Year Weight Journey: 50Lbs Lost with Weight Training and Calorie Deficit

Weight After
160 lbs
Height
5'4"
BMI
28 / 37
A picture of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4

A Reddit User's Weight Loss Journey: 25/F/5'4"/160Lb

Weight
160 lbs
Height
5'4"
BMI
27.3
A photo of a 5'4" woman showing a weight cut from 160 pounds to 120 pounds. A net loss of 40 pounds.

From 160 to 120 Lbs: a One Year Weight Loss Journey

Weight Before
160 lbs
Height
5'4"
BMI
21 / 28
A progress pic of a 5'4" woman showing a fat loss from 195 pounds to 160 pounds. A net loss of 35 pounds.

My 35 Lb Weight Loss Journey: From 195 to 160 Lbs in 2 Years, 4 Months

Weight After
160 lbs
Height
5'4"
BMI
28 / 35
A picture of a 5'4" female showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.

Woman Shrinks From 220 to 160 Lbs in 8.5 Months Through Gym and Monitoring Diet

Weight After
160 lbs
Height
5'4"
BMI
27 / 38
A photo of a 5'4" woman showing a weight cut from 172 pounds to 160 pounds. A respectable loss of 12 pounds.

A Successful 12Lbs Weight Loss Journey in 2 Months: a Reddit User's Experience

Weight After
160 lbs
Height
5'4"
BMI
27 / 29
A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 160 pounds. A total loss of 70 pounds.

F/32/5'4 [160Lbs] a Woman's Amazing 70Lbs Weight Loss Journey!

Weight After
160 lbs
Height
5'4"
BMI
28 / 41
A before and after photo of a 5'4" female showing a weight reduction from 160 pounds to 125 pounds. A respectable loss of 35 pounds.

F/23/5'4 [160>125=35Lbs] Face Progress! 35Lbs Weight Loss in 5 Months

Weight Before
160 lbs
Height
5'4"
BMI
21 / 27
A picture of a 5'4" female showing a weight loss from 184 pounds to 160 pounds. A net loss of 24 pounds.

This Woman Lost 24 Pounds in a Year After Getting a Divorce and Making Some Lifestyle Changes!

Weight After
160 lbs
Height
5'4"
BMI
28 / 33
A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 130 pounds. A total loss of 30 pounds.

25 Year Old Woman Loses 30Lbs in a Year

Weight Before
160 lbs
Height
5'4"
BMI
23 / 28
A photo of a 5'4" woman showing a weight loss from 185 pounds to 160 pounds. A net loss of 25 pounds.

One Woman's Journey From 185 to 160 Lbs in 12 Months

Weight After
160 lbs
Height
5'4"
BMI
27 / 32
A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 110 pounds. A respectable loss of 50 pounds.

A Redditor's Inspiring Weight Loss Journey 970 Upvotes

Weight Before
160 lbs
Height
5'4"
BMI
20 / 28
A before and after photo of a 5'4" female showing a weight reduction from 160 pounds to 122 pounds. A net loss of 38 pounds.

A 21 Year Old Female Loses 38 Lbs in 7 Months: a Weight Journey

Weight Before
160 lbs
Height
5'4"
BMI
21 / 27
A photo of a 5'4" woman showing a weight cut from 220 pounds to 160 pounds. A total loss of 60 pounds.

F/25/5’4 [220 > 160 = 60 Lbs ⬇️] April 2017 ➡️ January 2022: a Journey of Perseverance and Progress

Weight After
160 lbs
Height
5'4"
BMI
28 / 39
A progress pic of a 5'4" woman showing a fat loss from 240 pounds to 160 pounds. A respectable loss of 80 pounds.

F/31/5'4 [240Lbs > 160Lbs = 80Lbs] (18 Months) Lifting Weights, Doing Spin & Loving Myself. and I Finally Quit Drinking. Female at 31 Years Old and 5'4 Tall Loses 80Lbs in 18 Months Through Weightlifting,

Weight After
160 lbs
Height
5'4"
BMI
28 / 43
System
Imperial
Gender
Women
Weight
160 lbs