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What does a 109kg, 180cm male look like?

176 curated photos from around the internet to give you a better idea of what a 109 kg man looks like at a height of 180cm

System
Metric
▼
Gender
Men
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A photo of a 5'11" man showing a weight loss from 235 pounds to 185 pounds. A total loss of 50 pounds.

Male's 50Lbs Weight Loss Journey in 6 Months

Weight Before
107 Kg
Height
180 cm
BMI
26 / 33
A picture of a 5'11" male showing a weight loss from 240 pounds to 175 pounds. A net loss of 65 pounds.

25 Year Old Sheds 65 Pounds in 7 Year Weight Journey as a Gamer

Weight Before
109 Kg
Height
180 cm
BMI
25 / 34
A progress pic of a 5'11" man showing a weight cut from 280 pounds to 246 pounds. A total loss of 34 pounds.

Male's 60Lbs Weight Journey: From 280Lbs to 220Lbs

Weight After
112 Kg
Height
180 cm
BMI
34 / 39
A picture of a 5'11" male showing a weight loss from 240 pounds to 155 pounds. A net loss of 85 pounds.

Transformations by Reddit Users: How a 17 Year Old Lost 85 Lbs in 8 Months

Weight Before
109 Kg
Height
180 cm
BMI
22 / 34
A progress pic of a 5'11" man showing a snapshot of 236 pounds at a height of 5'11

One Man's Weight Loss Journey: How Reddit Helped Him Shed Pounds

Weight
107 Kg
Height
1.8m
BMI
33
A picture of a 5'11" male showing a snapshot of 245 pounds at a height of 5'11

A Weight Loss Journey: the Story of Jaime Mario

Weight
111 Kg
Height
1.8m
BMI
34.3
A photo of a 5'11" man showing a weight cut from 245 pounds to 210 pounds. A total loss of 35 pounds.

35 Pound Weight Loss in 6 Months: a Lifestyle Change Journey

Weight Before
111 Kg
Height
180 cm
BMI
29 / 34
A picture of a 6'0" male showing a weight loss from 245 pounds to 193 pounds. A respectable loss of 52 pounds.

A Personal Weight Journey: Insights From Reddit User

Weight Before
111 Kg
Height
180 cm
BMI
27 / 34
A photo of a 5'11" man showing a weight cut from 285 pounds to 240 pounds. A total loss of 45 pounds.

A Teenager’s Weight Loss Journey: From 285 to 240 Lbs

Weight After
109 Kg
Height
180 cm
BMI
34 / 40
A progress pic of a 5'11" man showing a snapshot of 245 pounds at a height of 5'11

Scottish Man Shares His Weight Loss Journey on Reddit

Weight
111 Kg
Height
1.8m
BMI
34.3
A picture of a 5'11" male showing a weight loss from 290 pounds to 245 pounds. A net loss of 45 pounds.

Engaged Couple Achieve Impressive Weight Loss in Just 6 Months

Weight After
111 Kg
Height
180 cm
BMI
34 / 41
A picture of a 5'11" male showing a snapshot of 240 pounds at a height of 5'11

The Weight Loss Journey of Mrons: a Story of Dedication and Persistence

Weight
109 Kg
Height
1.8m
BMI
33.6
A picture of a 6'0" male showing a weight loss from 238 pounds to 192 pounds. A total loss of 46 pounds.

How Sobriety, Real Food, and Exercise Led to 34Lb Weight Loss One Redditor's Journey

Weight Before
108 Kg
Height
180 cm
BMI
27 / 33
A picture of a 5'11" male showing a weight loss from 235 pounds to 180 pounds. A net loss of 55 pounds.

19 Year Old Loses 55 Pounds in 8 Months with Simple Lifestyle Changes

Weight Before
107 Kg
Height
180 cm
BMI
25 / 33
A photo of a 5'11" man showing a weight loss from 245 pounds to 195 pounds. A net loss of 50 pounds.

20 Year Old Male Loses 50 Pounds in 8 Months

Weight Before
111 Kg
Height
180 cm
BMI
27 / 34
A picture of a 5'11" male showing a snapshot of 245 pounds at a height of 5'11

How a Man Lost over 30 Pounds in 3 Months

Weight
111 Kg
Height
1.8m
BMI
34.3
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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