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What does a 116kg, 180cm male look like?

163 curated photos from around the internet to give you a better idea of what a 116 kg man looks like at a height of 180cm

System
Metric
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Gender
Men
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A before and after photo of a 5'11" male showing a weight reduction from 315 pounds to 255 pounds. A respectable loss of 60 pounds.

60 Pound Weight Loss in 7 Months with Paleo and Crossfit

Weight After
116 Kg
Height
180 cm
BMI
36 / 44
A photo of a 5'11" man showing a fat loss from 255 pounds to 218 pounds. A net loss of 37 pounds.

Weight Loss Progress: M/21/5'11 Lost 37Lbs in 3 Months

Weight Before
116 Kg
Height
180 cm
BMI
31 / 36
A picture of a 6'0" male showing a weight loss from 260 pounds to 220 pounds. A net loss of 40 pounds.

M/22/6'0 Weight Loss Journey: From 260Lbs to 220Lbs

Weight Before
118 Kg
Height
180 cm
BMI
31 / 36
A photo of a 6'0" man showing a weight cut from 260 pounds to 200 pounds. A net loss of 60 pounds.

A Stunning 60Lbs Weight Loss Journey by Reddit User: M/25/6'0 From 260Lbs to 200Lbs in Just 12 Months

Weight Before
118 Kg
Height
180 cm
BMI
28 / 36
A progress pic of a 5'11" man showing a weight loss from 250 pounds to 170 pounds. A respectable loss of 80 pounds.

From 250Lbs to 170Lbs: a 22 Year Old's 14 Month Weight Loss Journey

Weight Before
113 Kg
Height
180 cm
BMI
24 / 35
A before and after photo of a 5'11" male showing a weight reduction from 265 pounds to 254 pounds. A respectable loss of 11 pounds.

11Lbs Down: a Reddit User's Weight Loss Journey

Weight After
115 Kg
Height
180 cm
BMI
36 / 37
A picture of a 6'0" male showing a weight loss from 255 pounds to 205 pounds. A respectable loss of 50 pounds.

Man Loses 50Lbs in 4 Months with Cico and Exercise

Weight Before
116 Kg
Height
180 cm
BMI
29 / 36
A photo of a 5'11" man showing a weight cut from 255 pounds to 193 pounds. A net loss of 62 pounds.

From 255 to 193 Lbs in Three Years: a Weight Loss Journey

Weight Before
116 Kg
Height
180 cm
BMI
27 / 36
A picture of a 6'0" male showing a weight loss from 255 pounds to 179 pounds. A net loss of 76 pounds.

A Weight Loss Journey: Insights From [Deleted] on Reddit

Weight Before
116 Kg
Height
180 cm
BMI
25 / 36
A picture of a 5'11" male showing a weight loss from 250 pounds to 215 pounds. A total loss of 35 pounds.

21 Year Old's Inspiring Weight Loss Journey: From 250 to 215 Lbs in Just 4 Months

Weight Before
113 Kg
Height
180 cm
BMI
30 / 35
A before and after photo of a 6'0" male showing a weight reduction from 301 pounds to 260 pounds. A total loss of 41 pounds.

Lessons Learned From a Reddit User's Weight Loss Journey

Weight After
118 Kg
Height
180 cm
BMI
36 / 42
A before and after photo of a 5'11" male showing a weight loss from 310 pounds to 250 pounds. A respectable loss of 60 pounds.

From 310 to 250Lbs: a Man's Reddit Journey to Weight Loss

Weight After
113 Kg
Height
180 cm
BMI
35 / 43
A photo of a 5'11" man showing a fat loss from 253 pounds to 193 pounds. A total loss of 60 pounds.

How Money Motivated This Man to Lose 60 Pounds in 3 Months

Weight Before
115 Kg
Height
180 cm
BMI
27 / 35
A progress pic of a 5'11" man showing a fat loss from 250 pounds to 170 pounds. A total loss of 80 pounds.

How Reddit User Lost 80Lbs in 4 Years and Overcame Regrets

Weight Before
113 Kg
Height
180 cm
BMI
24 / 35
A progress pic of a 6'0" man showing a fat loss from 265 pounds to 255 pounds. A respectable loss of 10 pounds.

Progress Beyond the Scale: a Reddit User’s Journey in Self Improvement

Weight After
116 Kg
Height
180 cm
BMI
36 / 37
A photo of a 5'11" man showing a weight loss from 254 pounds to 193 pounds. A net loss of 61 pounds.

M/27/5'11'' (254Lbs 193Lbs) 60+ Pound Weight Loss Journey

Weight Before
115 Kg
Height
180 cm
BMI
27 / 36
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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