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What does a 136kg, 180cm male look like?

59 curated photos from around the internet to give you a better idea of what a 136 kg man looks like at a height of 180cm

System
Metric
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Gender
Men
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A before and after photo of a 6'0" male showing a weight reduction from 301 pounds to 260 pounds. A total loss of 41 pounds.

Lessons Learned From a Reddit User's Weight Loss Journey

Weight Before
137 Kg
Height
180 cm
BMI
36 / 42
A progress pic of a 5'11" man showing a fat loss from 300 pounds to 180 pounds. A respectable loss of 120 pounds.

M/34/5'11" Lost 120Lbs in 2.5 Years: a Weight Loss Journey

Weight Before
136 Kg
Height
180 cm
BMI
25 / 42
A picture of a 6'0" male showing a weight loss from 300 pounds to 190 pounds. A total loss of 110 pounds.

Man Loses 110 Lbs in 15 Years, Shares Weight Loss Journey on Reddit

Weight Before
136 Kg
Height
180 cm
BMI
27 / 42
A progress pic of a 5'11" man showing a fat loss from 355 pounds to 296 pounds. A respectable loss of 59 pounds.

A Three Month Weight Loss Journey: How Reddit User [Deleted] Lost 59 Pounds

Weight After
134 Kg
Height
180 cm
BMI
42 / 50
A progress pic of a 6'0" man showing a fat loss from 297 pounds to 236 pounds. A net loss of 61 pounds.

M/25/6’0” 61Lbs Lost in 3 Months a Lifestyle Change

Weight Before
135 Kg
Height
180 cm
BMI
33 / 42
A progress pic of a 6'0" man showing a fat loss from 305 pounds to 216 pounds. A respectable loss of 89 pounds.

Overcoming Physical and Mental Hurdles: One Man's 89Lb Weight Loss Journey in 12 Months

Weight Before
138 Kg
Height
180 cm
BMI
30 / 43
A progress pic of a 6'0" man showing a fat loss from 298 pounds to 248 pounds. A total loss of 50 pounds.

A User's 50 Pound Weight Loss Journey: Insights From Reddit

Weight Before
135 Kg
Height
180 cm
BMI
35 / 42
A before and after photo of a 6'0" male showing a weight reduction from 300 pounds to 265 pounds. A net loss of 35 pounds.

6'0 Male Loses 35 Pounds in 5 Months, Sees Major Progress

Weight Before
136 Kg
Height
180 cm
BMI
37 / 42
A picture of a 6'0" male showing a weight loss from 330 pounds to 294 pounds. A respectable loss of 36 pounds.

Losing Covid Weight: a 35Lb Journey in 3 Months

Weight After
133 Kg
Height
180 cm
BMI
41 / 46
A picture of a 5'11" male showing a weight loss from 305 pounds to 195 pounds. A net loss of 110 pounds.

A Teenager's Weight Loss Journey: How He Lost 110 Pounds in a Year

Weight Before
138 Kg
Height
180 cm
BMI
27 / 43
A picture of a 6'0" male showing a weight loss from 430 pounds to 294 pounds. A net loss of 136 pounds.

How Reddit User Lost 136Lbs in 8 Months a Weight Loss Journey

Weight After
133 Kg
Height
180 cm
BMI
41 / 60
A picture of a 6'0" male showing a weight loss from 305 pounds to 240 pounds. A total loss of 65 pounds.

A Detailed Look at One Man's 65Lb Weight Loss Journey in 8 Months

Weight Before
138 Kg
Height
180 cm
BMI
34 / 43
A photo of a 5'11" man showing a weight cut from 325 pounds to 295 pounds. A total loss of 30 pounds.

Weight Loss Journey: Lifting Weights and Cutting Pounds

Weight After
134 Kg
Height
180 cm
BMI
41 / 46
A progress pic of a 6'0" man showing a fat loss from 505 pounds to 305 pounds. A net loss of 200 pounds.

From 505Lbs to 305Lbs: the 3 Year Weight Loss Journey of Viseth2020

Weight After
138 Kg
Height
180 cm
BMI
43 / 71
A picture of a 6'0" male showing a weight loss from 305 pounds to 255 pounds. A net loss of 50 pounds.

50Lb Weight Loss in 3 Months: a Reddit Success Story

Weight Before
138 Kg
Height
180 cm
BMI
36 / 43
A photo of a 5'11" man showing a weight loss from 305 pounds to 271 pounds. A respectable loss of 34 pounds.

A Weight Loss Journey: Progress From 305 to 271 for 24 Year Old Male

Weight Before
138 Kg
Height
180 cm
BMI
38 / 43
System
Metric
▼
Gender
Men
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Frequently Asked Questions

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