What does a 97kg, 162cm female look like?
153 curated photos from around the internet to give you a better idea of what a 97 kg woman looks like at a height of 162cm
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![A progress pic of a 5'4" woman showing a snapshot of 214 pounds at a height of 5'4 A progress pic of a 5'4" woman showing a snapshot of 214 pounds at a height of 5'4](https://myprogresspics.com/storage/images/1ZqLxbA_optimized_1x.jpg)
A Journey Through Fat Loss: One Woman's Success Story
![A picture of a 5'4" female showing a snapshot of 218 pounds at a height of 5'4 A picture of a 5'4" female showing a snapshot of 218 pounds at a height of 5'4](https://myprogresspics.com/storage/images/8xas5XE_optimized_1x.jpg)
Female's Journey to Fat Loss: Specific Gym and Dress Size Goals
![A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 177 pounds. A respectable loss of 43 pounds. A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 177 pounds. A respectable loss of 43 pounds.](https://myprogresspics.com/storage/images/1viwmfzhqcf71_optimized_1x.jpg)
Queenmeatloaf's Weight Journey: Lost 43 Pounds in 5 Months
![A progress pic of a 5'5" woman showing a fat loss from 340 pounds to 220 pounds. A net loss of 120 pounds. A progress pic of a 5'5" woman showing a fat loss from 340 pounds to 220 pounds. A net loss of 120 pounds.](https://myprogresspics.com/storage/images/xmcjxvo8wcf71_optimized_1x.jpg)
F/26/5'9'' Weight Loss Journey: From 340Lbs to 220Lbs in 7 Months
![A progress pic of a 5'5" woman showing a fat loss from 240 pounds to 210 pounds. A respectable loss of 30 pounds. A progress pic of a 5'5" woman showing a fat loss from 240 pounds to 210 pounds. A respectable loss of 30 pounds.](https://myprogresspics.com/storage/images/2w6h6s5ybyh71_optimized_1x.jpg)
F/27/5’5” Weight Loss Journey: From 240Lbs to 210Lbs
![A before and after photo of a 5'5" female showing a weight reduction from 220 pounds to 176 pounds. A net loss of 44 pounds. A before and after photo of a 5'5" female showing a weight reduction from 220 pounds to 176 pounds. A net loss of 44 pounds.](https://myprogresspics.com/storage/images/h7i122h1c0i71_optimized_1x.jpg)
How Walking and Healthy Snacks Helped This Redditor Lose 44Lbs in 4 Months
![A photo of a 5'5" woman showing a weight cut from 212 pounds to 158 pounds. A total loss of 54 pounds. A photo of a 5'5" woman showing a weight cut from 212 pounds to 158 pounds. A total loss of 54 pounds.](https://myprogresspics.com/storage/images/o6orahoyruj71_optimized_1x.jpg)
How a Reddit User Lost 54Lbs During Lockdown
![A progress pic of a 5'5" woman showing a fat loss from 215 pounds to 165 pounds. A total loss of 50 pounds. A progress pic of a 5'5" woman showing a fat loss from 215 pounds to 165 pounds. A total loss of 50 pounds.](https://myprogresspics.com/storage/images/7jaere1chco71_optimized_1x.jpg)
One User's Inspiring Weight Journey: a Reddit Story
![A picture of a 5'5" female showing a weight loss from 220 pounds to 185 pounds. A respectable loss of 35 pounds. A picture of a 5'5" female showing a weight loss from 220 pounds to 185 pounds. A respectable loss of 35 pounds.](https://myprogresspics.com/storage/images/x02tag43wro71_optimized_1x.jpg)
A User's Inspiring Weight Loss Journey: From Reddit Posts with 262 Upvotes
![A progress pic of a 5'5" woman showing a fat loss from 216 pounds to 152 pounds. A respectable loss of 64 pounds. A progress pic of a 5'5" woman showing a fat loss from 216 pounds to 152 pounds. A respectable loss of 64 pounds.](https://myprogresspics.com/storage/images/0q2bpw5o0xp71_optimized_1x.jpg)
F/22/5’5” Lost 64 Lbs and Completed First 5K Run
![A progress pic of a 5'5" woman showing a fat loss from 210 pounds to 180 pounds. A respectable loss of 30 pounds. A progress pic of a 5'5" woman showing a fat loss from 210 pounds to 180 pounds. A respectable loss of 30 pounds.](https://myprogresspics.com/storage/images/vpp8e94e2bq71_optimized_1x.jpg)
My 30Lbs in 11 Weeks Weight Loss Journey Through Cico and Exercise
![A picture of a 5'5" female showing a weight loss from 208 pounds to 128 pounds. A respectable loss of 80 pounds. A picture of a 5'5" female showing a weight loss from 208 pounds to 128 pounds. A respectable loss of 80 pounds.](https://myprogresspics.com/storage/images/5kriieb16wr71_optimized_1x.jpg)
F/21/5'5 [208>128=80 Pounds] Weight Loss Journey
![A picture of a 5'5" female showing a weight loss from 216 pounds to 150 pounds. A net loss of 66 pounds. A picture of a 5'5" female showing a weight loss from 216 pounds to 150 pounds. A net loss of 66 pounds.](https://myprogresspics.com/storage/images/t93k4f9scus71_optimized_1x.jpg)
F/23's Weight Journey: From 216 to 150 Pounds a Year of Cico and Exercise Pays Off
![A picture of a 5'5" female showing a weight loss from 220 pounds to 195 pounds. A total loss of 25 pounds. A picture of a 5'5" female showing a weight loss from 220 pounds to 195 pounds. A total loss of 25 pounds.](https://myprogresspics.com/storage/images/9ijx6pi5ypu71_optimized_1x.jpg)
25 Pound Weight Loss Without Loss of Muscle
![A picture of a 5'5" female showing a weight loss from 215 pounds to 180 pounds. A total loss of 35 pounds. A picture of a 5'5" female showing a weight loss from 215 pounds to 180 pounds. A total loss of 35 pounds.](https://myprogresspics.com/storage/images/r6hhr1fydgw71_optimized_1x.jpg)
Success and Determination: a User's Weight Loss Journey
![A before and after photo of a 5'5" female showing a weight reduction from 210 pounds to 168 pounds. A respectable loss of 42 pounds. A before and after photo of a 5'5" female showing a weight reduction from 210 pounds to 168 pounds. A respectable loss of 42 pounds.](https://myprogresspics.com/storage/images/owaxvnoi7ny71_optimized_1x.jpg)
Fitbeforeforty's 42Lbs Weight Loss Journey in 4 Months
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