What does a 97kg, 162cm female look like?
153 curated photos from around the internet to give you a better idea of what a 97 kg woman looks like at a height of 162cm
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![A photo of a 5'4" woman showing a weight cut from 215 pounds to 189 pounds. A net loss of 26 pounds. A photo of a 5'4" woman showing a weight cut from 215 pounds to 189 pounds. A net loss of 26 pounds.](https://myprogresspics.com/storage/images/Lo4DcpV_optimized_1x.jpg)
A Journey to Lose 26Lbs: a Reddit User's Inspiring Weight Loss Story
![A progress pic of a 5'4" woman showing a weight loss from 220 pounds to 175 pounds. A net loss of 45 pounds. A progress pic of a 5'4" woman showing a weight loss from 220 pounds to 175 pounds. A net loss of 45 pounds.](https://myprogresspics.com/storage/images/90gd1y8_optimized_1x.jpg)
My Fitness Journey: a Story of Losing 45 Pounds in 4 Months
![A picture of a 5'4" female showing a weight loss from 215 pounds to 174 pounds. A net loss of 41 pounds. A picture of a 5'4" female showing a weight loss from 215 pounds to 174 pounds. A net loss of 41 pounds.](https://myprogresspics.com/storage/images/JjdcEqX_optimized_1x.jpg)
From 215 Lbs to 174 Lbs a Woman's Successful Six Month Weight Loss Journey
![A photo of a 5'4" woman showing a weight reduction from 210 pounds to 144 pounds. A respectable loss of 66 pounds. A photo of a 5'4" woman showing a weight reduction from 210 pounds to 144 pounds. A respectable loss of 66 pounds.](https://myprogresspics.com/storage/images/stZnjbD_optimized_1x.jpg)
One Woman's Journey to Losing 66Lbs in a Year Through Portion Control and Counting Calories
![A before and after photo of a 5'4" female showing a weight cut from 209 pounds to 172 pounds. A total loss of 37 pounds. A before and after photo of a 5'4" female showing a weight cut from 209 pounds to 172 pounds. A total loss of 37 pounds.](https://myprogresspics.com/storage/images/JNluoFW_optimized_1x.jpg)
Witness a User's 37Lbs Weight Loss Journey over 12 Months
![A picture of a 5'4" female showing a weight loss from 220 pounds to 137 pounds. A respectable loss of 83 pounds. A picture of a 5'4" female showing a weight loss from 220 pounds to 137 pounds. A respectable loss of 83 pounds.](https://myprogresspics.com/storage/images/TdbebtT_optimized_1x.jpg)
83 Pounds Lighter: a User's Inspiring Weight Loss Journey
![A picture of a 5'4" female showing a weight loss from 250 pounds to 214 pounds. A total loss of 36 pounds. A picture of a 5'4" female showing a weight loss from 250 pounds to 214 pounds. A total loss of 36 pounds.](https://myprogresspics.com/storage/images/FTagG4i_optimized_1x.jpg)
36Lbs Weight Loss Journey: Inspiring Story About Sticking to Cico for 10 Months
![A photo of a 5'4" woman showing a weight cut from 284 pounds to 219 pounds. A total loss of 65 pounds. A photo of a 5'4" woman showing a weight cut from 284 pounds to 219 pounds. A total loss of 65 pounds.](https://myprogresspics.com/storage/images/y0JRj8D_optimized_1x.jpg)
A Successful Weight Loss Journey: F/34's 65Lb Transformation in 4 Months
![A progress pic of a 5'4" woman showing a fat loss from 243 pounds to 216 pounds. A total loss of 27 pounds. A progress pic of a 5'4" woman showing a fat loss from 243 pounds to 216 pounds. A total loss of 27 pounds.](https://myprogresspics.com/storage/images/ZMszTcS_optimized_1x.jpg)
Dramatic Weight Loss: How One Reddit User Lost 37 Pounds
![A photo of a 5'4" woman showing a weight cut from 309 pounds to 209 pounds. A respectable loss of 100 pounds. A photo of a 5'4" woman showing a weight cut from 309 pounds to 209 pounds. A respectable loss of 100 pounds.](https://myprogresspics.com/storage/images/JviOuF3_optimized_1x.jpg)
Pinkkoala92's 100Lb Weight Loss Journey on Reddit
![A picture of a 5'4" female showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds. A picture of a 5'4" female showing a weight loss from 220 pounds to 160 pounds. A net loss of 60 pounds.](https://myprogresspics.com/storage/images/tyZSlRX_optimized_1x.jpg)
Woman Shrinks From 220 to 160 Lbs in 8.5 Months Through Gym and Monitoring Diet
![A before and after photo of a 5'4" female showing a weight reduction from 220 pounds to 194 pounds. A net loss of 26 pounds. A before and after photo of a 5'4" female showing a weight reduction from 220 pounds to 194 pounds. A net loss of 26 pounds.](https://myprogresspics.com/storage/images/DwCbAYL_optimized_1x.jpg)
A Post Pregnancy Weight Loss Story: M/21/5'4 Shed 26Lbs in 3 Months From 220 to 194
![A photo of a 5'4" woman showing a weight cut from 215 pounds to 205 pounds. A total loss of 10 pounds. A photo of a 5'4" woman showing a weight cut from 215 pounds to 205 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/7OocqUo_optimized_1x.jpg)
F/21/5'4" | From 215 to 205 Lbs in 2 Months | a Journey of Determination
![A photo of a 5'4" woman showing a snapshot of 220 pounds at a height of 5'4 A photo of a 5'4" woman showing a snapshot of 220 pounds at a height of 5'4](https://myprogresspics.com/storage/images/myV5D_optimized_1x.jpg)
A 20 Year Old Female's Weight Loss Journey From 220 Lbs to a Healthier Lifestyle
![A progress pic of a 5'4" woman showing a snapshot of 210 pounds at a height of 5'4 A progress pic of a 5'4" woman showing a snapshot of 210 pounds at a height of 5'4](https://myprogresspics.com/storage/images/oXbGI_optimized_1x.jpg)
This Reddit User Lost Significant Weight in Just Three Months with a Casual Approach
![A photo of a 5'4" woman showing a snapshot of 218 pounds at a height of 5'4 A photo of a 5'4" woman showing a snapshot of 218 pounds at a height of 5'4](https://myprogresspics.com/storage/images/ffFxf5v_optimized_1x.jpg)
A User's Weight Loss Journey: Tips and Encouragements
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