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What does a 75kg, 164cm female look like?

506 curated photos from around the internet to give you a better idea of what a 75 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A picture of a 5'6" female showing a weight loss from 210 pounds to 170 pounds. A net loss of 40 pounds.

F/26/5'6" Weight Loss Journey From 210Lbs to 170Lbs in 14 Months

Weight After
77 Kg
Height
165 cm
BMI
28 / 35
A picture of a 5'4" female showing a weight cut from 300 pounds to 160 pounds. A respectable loss of 140 pounds.

26 Year Old Woman Loses 140Lbs in 19 Months, Still Going!

Weight After
73 Kg
Height
163 cm
BMI
27 / 51
A picture of a 5'6" female showing a weight loss from 200 pounds to 165 pounds. A net loss of 35 pounds.

35 Pound Weight Loss for 5'6 Female

Weight After
75 Kg
Height
165 cm
BMI
28 / 33
A picture of a 5'5" female showing a weight loss from 200 pounds to 160 pounds. A net loss of 40 pounds.

F/16/5'5 Weight Loss Journey: From 200Lbs to 160Lbs in 6 Months

Weight After
73 Kg
Height
165 cm
BMI
27 / 33
A photo of a 5'5" woman showing a weight cut from 225 pounds to 170 pounds. A net loss of 55 pounds.

She Lost 55 Pounds and Finally Has the Jawline She's Always Wanted

Weight After
77 Kg
Height
165 cm
BMI
28 / 38
A before and after photo of a 5'5" female showing a weight cut from 170 pounds to 147 pounds. A net loss of 23 pounds.

F/27/5'5" Goes From 170Lbs to 147Lbs User's Inspiring Progression

Weight Before
77 Kg
Height
165 cm
BMI
25 / 28
A before and after photo of a 5'5" female showing a weight loss from 172 pounds to 164 pounds. A net loss of 8 pounds.

Pipette On's Journey: From 172 Lbs to 164 Lbs in 3 Months

Weight After
74 Kg
Height
165 cm
BMI
27 / 29
A progress pic of a 5'6" woman showing a fat loss from 290 pounds to 170 pounds. A total loss of 120 pounds.

Female at 5'6 Goes From 290 to 170 in 5 Years, Thanks to Support From Others

Weight After
77 Kg
Height
165 cm
BMI
28 / 48
A photo of a 5'4" woman showing a weight loss from 220 pounds to 165 pounds. A total loss of 55 pounds.

A 21 Year Old's Journey From 220Lbs to 165Lbs: a Face Progress Report

Weight After
75 Kg
Height
163 cm
BMI
28 / 38
A progress pic of a 5'4" woman showing a fat loss from 170 pounds to 150 pounds. A net loss of 20 pounds.

31 Pound Weight Loss in 2 Months: a Reddit User's Journey

Weight Before
77 Kg
Height
163 cm
BMI
26 / 29
A progress pic of a 5'5" woman showing a fat loss from 240 pounds to 168 pounds. A respectable loss of 72 pounds.

From 240 to 168 in 19 Months: One Woman's Weight Loss Journey

Weight After
76 Kg
Height
165 cm
BMI
28 / 40
A before and after photo of a 5'5" female showing a snapshot of 169 pounds at a height of 5'5

A Woman's Weight Loss Journey: One Reddit User Shares Her Progress

Weight
77 Kg
Height
1.65m
BMI
28.2
A before and after photo of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4

One Woman's Weight Loss Journey: Counting Calories and Weight Lifting

Weight
73 Kg
Height
1.63m
BMI
27.3
A before and after photo of a 5'4" female showing a snapshot of 166 pounds at a height of 5'4

My Weight Loss Journey: a 35 Year Old Woman's Experience

Weight
75 Kg
Height
1.63m
BMI
28.3
A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 140 pounds. A total loss of 20 pounds.

One Year Journey: Minding Food, Lazily Knocked off 20Lbs

Weight Before
73 Kg
Height
163 cm
BMI
24 / 27
A photo of a 5'4" woman showing a weight cut from 201 pounds to 170 pounds. A net loss of 31 pounds.

One Woman's Inspiring Weight Loss Journey: From 201Lbs to 170Lbs

Weight After
77 Kg
Height
163 cm
BMI
29 / 34
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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