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What does a 75kg, 164cm female look like?

506 curated photos from around the internet to give you a better idea of what a 75 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A picture of a 5'4" female showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.
Weight After
77 Kg
Height
163 cm
BMI
29 / 39

Weight Loss Journey: 230Lbs to 170Lbs for a 25Yo Woman

A progress pic of a 5'5" woman showing a fat loss from 237 pounds to 167 pounds. A net loss of 70 pounds.
Weight After
76 Kg
Height
163 cm
BMI
29 / 41

A Redditor's Journey Towards Achieving Their Weight Goals

A progress pic of a 5'6" woman showing a fat loss from 175 pounds to 165 pounds. A net loss of 10 pounds.
Weight After
75 Kg
Height
165 cm
BMI
28 / 29

One User's Weight Loss Journey: a Story of Dedication and Progress

A progress pic of a 5'5" woman showing a weight reduction from 165 pounds to 123 pounds. A respectable loss of 42 pounds.
Weight Before
75 Kg
Height
165 cm
BMI
21 / 28

From 165Lbs to 123Lbs: a One Year Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 164 pounds to 138 pounds. A respectable loss of 26 pounds.
Weight Before
74 Kg
Height
163 cm
BMI
24 / 28

Female at 5'4 and 22 Years Old Loses 26Lbs in 3 Months to Fit Wedding Dress!

A picture of a 5'5" female showing a weight cut from 165 pounds to 120 pounds. A respectable loss of 45 pounds.
Weight Before
75 Kg
Height
165 cm
BMI
20 / 28

How Counting Calories and Exercise Helped This Reddit User Lose 45Lbs

A photo of a 5'5" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.
Weight After
75 Kg
Height
163 cm
BMI
28 / 31

Mom of Two Loses 15Lbs and Shares Her Fitness Journey on Reddit

A picture of a 5'5" female showing a weight loss from 162 pounds to 142 pounds. A total loss of 20 pounds.
Weight Before
73 Kg
Height
165 cm
BMI
24 / 27

How One Person Lost 20Lbs in 8 Months with 'Ate Less, Moved More' Principle

A progress pic of a 5'5" woman showing a fat loss from 163 pounds to 127 pounds. A respectable loss of 36 pounds.
Weight Before
74 Kg
Height
163 cm
BMI
22 / 28

F/24/5'5 [127Lbs] Health and Happiness!

A progress pic of a 5'6" woman showing a fat loss from 250 pounds to 170 pounds. A total loss of 80 pounds.
Weight After
77 Kg
Height
165 cm
BMI
28 / 42

F/30/5'6" [250Lbs > 170Lbs = 80Lbs] Successful 5 Year Weight Loss Journey Amidst Challenges

A picture of a 5'6" female showing a weight loss from 210 pounds to 170 pounds. A net loss of 40 pounds.
Weight After
77 Kg
Height
165 cm
BMI
28 / 35

F/26/5'6" Weight Loss Journey From 210Lbs to 170Lbs in 14 Months

A picture of a 5'4" female showing a weight cut from 300 pounds to 160 pounds. A respectable loss of 140 pounds.
Weight After
73 Kg
Height
163 cm
BMI
27 / 51

26 Year Old Woman Loses 140Lbs in 19 Months, Still Going!

A picture of a 5'6" female showing a weight loss from 200 pounds to 165 pounds. A net loss of 35 pounds.
Weight After
75 Kg
Height
165 cm
BMI
28 / 33

35 Pound Weight Loss for 5'6 Female

A picture of a 5'5" female showing a weight loss from 200 pounds to 160 pounds. A net loss of 40 pounds.
Weight After
73 Kg
Height
165 cm
BMI
27 / 33

F/16/5'5 Weight Loss Journey: From 200Lbs to 160Lbs in 6 Months

A photo of a 5'5" woman showing a weight cut from 225 pounds to 170 pounds. A net loss of 55 pounds.
Weight After
77 Kg
Height
165 cm
BMI
28 / 38

She Lost 55 Pounds and Finally Has the Jawline She's Always Wanted

A before and after photo of a 5'5" female showing a weight cut from 170 pounds to 147 pounds. A net loss of 23 pounds.
Weight Before
77 Kg
Height
165 cm
BMI
25 / 28

F/27/5'5" Goes From 170Lbs to 147Lbs User's Inspiring Progression

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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