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What does a 75kg, 178cm female look like?

68 curated photos from around the internet to give you a better idea of what a 75 kg woman looks like at a height of 178cm

System
Metric
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Gender
Female
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A picture of a 5'10" female showing a weight reduction from 190 pounds to 163 pounds. A total loss of 27 pounds.
Weight After
74 Kg
Height
178 cm
BMI
23 / 27

From 190 to 163 Pounds: a Journey to Weight Loss Through Paleo, Starting Strength and Climbing

A picture of a 5'10" female showing a weight cut from 175 pounds to 165 pounds. A net loss of 10 pounds.
Weight After
75 Kg
Height
178 cm
BMI
24 / 25

My 10Lbs Weight Journey in 3 Weeks F/26/5'10"

A before and after photo of a 5'10" female showing a weight loss from 175 pounds to 160 pounds. A total loss of 15 pounds.
Weight After
73 Kg
Height
178 cm
BMI
23 / 25

F/21/5'10" Weight Loss Journey 15Lbs in 6 Months

A before and after photo of a 5'10" female showing a weight reduction from 180 pounds to 170 pounds. A net loss of 10 pounds.
Weight After
77 Kg
Height
178 cm
BMI
24 / 26

10 Pounds in 5 Weeks: a Weight Loss Journey

A photo of a 5'10" woman showing a weight loss from 250 pounds to 160 pounds. A net loss of 90 pounds.
Weight After
73 Kg
Height
178 cm
BMI
23 / 36

F/27/5'10 [250Lb > 160Lb = 90Lb] (2 Yrs) I Have Been Blind to My Progress Until Today: a Woman's Journey to Sobriety and Health

A picture of a 5'10" female showing a snapshot of 162 pounds at a height of 5'10
Weight
73 Kg
Height
1.78m
BMI
23.2

A Female's Weight Cutting Journey: One User's Experience

A picture of a 5'11" female showing a weight loss from 172 pounds to 159 pounds. A total loss of 13 pounds.
Weight After
72 Kg
Height
178 cm
BMI
23 / 25

A Tale of a Woman's Weight Loss Journey: 172Lbs to 159.2Lbs in 7 Months

A before and after photo of a 5'11" female showing a weight reduction from 166 pounds to 153 pounds. A net loss of 13 pounds.
Weight Before
75 Kg
Height
178 cm
BMI
22 / 24

F/28/5'11'' [166 > 153 = 13 Lb] (12 Months) Small Weight Loss, Big Life Change: a Reddit User's Journey

A progress pic of a 5'11" woman showing a fat loss from 170 pounds to 150 pounds. A net loss of 20 pounds.
Weight Before
77 Kg
Height
178 cm
BMI
22 / 24

Successful Cico and Weight Lifting for Body Transformation

A picture of a 5'11" female showing a weight loss from 300 pounds to 170 pounds. A net loss of 130 pounds.
Weight After
77 Kg
Height
178 cm
BMI
24 / 43

F/27/5'11 [300Lbs > 170Lbs] 2 Years of Maintenance and I Feel Amazing!

A progress pic of a 5'11" woman showing a fat loss from 250 pounds to 165 pounds. A total loss of 85 pounds.
Weight After
75 Kg
Height
178 cm
BMI
24 / 36

I Lost 85 Pounds and Finally Hit My Weight Goal!

A before and after photo of a 5'10" female showing a fat loss from 176 pounds to 171 pounds. A total loss of 5 pounds.
Weight After
78 Kg
Height
178 cm
BMI
25 / 25

A Reddit User's Weight Loss Journey: From 176Lbs to 171Lbs

A picture of a 5'10" female showing a snapshot of 169 pounds at a height of 5'10
Weight
77 Kg
Height
1.78m
BMI
24.2

One Women's Sugar Free Weight Loss Journey

A progress pic of a 5'10" woman showing a weight loss from 175 pounds to 163 pounds. A net loss of 12 pounds.
Weight After
74 Kg
Height
178 cm
BMI
23 / 25

30 Days into a Healthier Lifestyle a Reddit User's 12Lbs Weight Loss Journey

A photo of a 5'10" woman showing a weight cut from 210 pounds to 170 pounds. A total loss of 40 pounds.
Weight After
77 Kg
Height
178 cm
BMI
24 / 30

Proud Weight Loss Journey Post Baby: F/22/5'10'' Goes From 210 to 170 Lbs in 8 Weeks

A photo of a 5'10" woman showing a weight cut from 175 pounds to 160 pounds. A net loss of 15 pounds.
Weight After
73 Kg
Height
178 cm
BMI
23 / 25

A Journey Towards Healthy Weight: a User's Reddit Story

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 178cm tall woman?
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