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What does a 74kg, 174cm female look like?

228 curated photos from around the internet to give you a better idea of what a 74 kg woman looks like at a height of 174cm

System
Metric
▼
Gender
Women
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A before and after photo of a 5'9" female showing a weight bulk from 167 pounds to 189 pounds. A total gain of 22 pounds.

A User's Weight Journey: Regaining 22 Lbs and Starting Over

Weight Before
76 Kg
Height
173 cm
BMI
29 / 25
A before and after photo of a 5'9" female showing a weight reduction from 180 pounds to 160 pounds. A net loss of 20 pounds.

F/21/5'9 Weight Loss Story: How a Reddit User Lost 20Lbs in 3 Months

Weight After
73 Kg
Height
175 cm
BMI
24 / 27
A picture of a 5'9" female showing a weight bulk from 135 pounds to 165 pounds. A net gain of 30 pounds.

A User's Inspiring Journey of Bulking up and Gaining 30Lbs in 6 Years

Weight After
75 Kg
Height
173 cm
BMI
25 / 20
A before and after photo of a 5'9" female showing a snapshot of 160 pounds at a height of 5'9

Woman Gets Stronger in 12 Weeks with Ashtanga Yoga

Weight
73 Kg
Height
1.73m
BMI
24.3
A photo of a 5'9" woman showing a weight cut from 174 pounds to 164 pounds. A net loss of 10 pounds.

10Lbs Lost: How Fitness Changed This User's Life

Weight After
74 Kg
Height
173 cm
BMI
25 / 26
A before and after photo of a 5'10" female showing a weight reduction from 164 pounds to 147 pounds. A net loss of 17 pounds.

Female in Her Twenties Loses Seventeen Pounds in One Year with the Help of a Bodybuilding Coach!

Weight Before
74 Kg
Height
175 cm
BMI
22 / 24
A before and after photo of a 5'9" female showing a weight reduction from 178 pounds to 167 pounds. A total loss of 11 pounds.

A Reddit User's 11 Lb Weight Loss Journey in 6 Weeks

Weight After
76 Kg
Height
175 cm
BMI
25 / 26
A progress pic of a 5'9" woman showing a snapshot of 165 pounds at a height of 5'9

From 165 to an Unknown Weight: a Reddit User's Weight Journey

Weight
75 Kg
Height
1.75m
BMI
24.4
A before and after photo of a 5'8" female showing a weight cut from 220 pounds to 165 pounds. A total loss of 55 pounds.

One Woman's Inspiring 55Lb Weight Loss Journey in 1 Year

Weight After
75 Kg
Height
173 cm
BMI
25 / 33
A picture of a 5'9" female showing a fat loss from 158 pounds to 135 pounds. A net loss of 23 pounds.

F/22/5'9" [158>135>144] Building Muscle and Losing Fat

Weight Before
72 Kg
Height
175 cm
BMI
20 / 23
A before and after photo of a 5'9" female showing a weight loss from 158 pounds to 145 pounds. A respectable loss of 13 pounds.

F/18/5'9" 13Lbs Weight Loss in 2 Months: Reddit User Shares Journey

Weight Before
72 Kg
Height
175 cm
BMI
22 / 23
A photo of a 5'9" woman showing a fat loss from 157 pounds to 138 pounds. A total loss of 19 pounds.

A Young Woman's Inspiring Weight Loss Journey: 195Ish 157 138 Lbs

Weight Before
71 Kg
Height
175 cm
BMI
20 / 23
A before and after photo of a 5'9" female showing a weight cut from 187 pounds to 165 pounds. A total loss of 22 pounds.

How One Woman Went From 187 to 143: the Panda Sized Plan

Weight After
75 Kg
Height
175 cm
BMI
24 / 28
A photo of a 5'8" woman showing a snapshot of 165 pounds at a height of 5'8

One Woman's Weight Journey: How She Lost 30 Lbs Through Running and Push Ups

Weight
75 Kg
Height
1.73m
BMI
25
A progress pic of a 5'8" woman showing a fat loss from 160 pounds to 135 pounds. A respectable loss of 25 pounds.

F/22/5'8 [160Lbs > 135Lbs = 25Lbs] (11 Months) Female at 22 Years Old and 5'8 Tall Loses 25Lbs in 11 Months

Weight Before
73 Kg
Height
173 cm
BMI
20 / 24
A photo of a 5'8" woman showing a weight cut from 200 pounds to 165 pounds. A respectable loss of 35 pounds.

From Stagnation to Progress: a Reddit User's Weight Loss Journey

Weight After
75 Kg
Height
173 cm
BMI
25 / 30
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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