By Height By Weight  

What does a 69kg, 164cm female look like?

604 curated photos from around the internet to give you a better idea of what a 69 kg woman looks like at a height of 164cm

A picture of a 5'6" female showing a weight loss from 425 pounds to 150 pounds. A respectable loss of 275 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 71

425Lbs to 150Lbs: This Woman Lost an Insane Amount of Weight in Just 3 Years!

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 155 pounds. A net loss of 75 pounds.
Weight After
70 Kg
Height
163 cm
BMI
27 / 39

This F/22 Lost 75Lbs over 2 3 Years: Her Reddit Post Inspires Others

A photo of a 5'5" woman showing a weight cut from 190 pounds to 154 pounds. A respectable loss of 36 pounds.
Weight After
70 Kg
Height
165 cm
BMI
26 / 32

Woman Sheds 36Lbs and Sees Her Body in a New Light

A photo of a 5'5" woman showing a weight cut from 155 pounds to 130 pounds. A total loss of 25 pounds.
Weight Before
70 Kg
Height
163 cm
BMI
22 / 27

A Woman's Journey to Losing 25 Pounds in 8 Months

A picture of a 5'5" female showing a weight loss from 156 pounds to 140 pounds. A total loss of 16 pounds.
Weight Before
71 Kg
Height
163 cm
BMI
24 / 27

F/28/5'5 Finally Fits into Wedding Dress After Losing 16Lbs!

A photo of a 5'5" woman showing a weight cut from 154 pounds to 143 pounds. A respectable loss of 11 pounds.
Weight Before
70 Kg
Height
165 cm
BMI
24 / 26

How One User Lost 11 Pounds by Preferring Exercise over Overeating

A photo of a 5'6" woman showing a weight cut from 153 pounds to 137 pounds. A respectable loss of 16 pounds.
Weight Before
69 Kg
Height
165 cm
BMI
23 / 26

F/37/5'6 [137Lbs] August 2022 16Lbs Lost in 9 Months. Cico, Walking, and a Tan Helps Too!

A picture of a 5'4" female showing a weight loss from 275 pounds to 150 pounds. A respectable loss of 125 pounds.
Weight After
68 Kg
Height
163 cm
BMI
26 / 47

From 275Lbs to 150Lbs: the Journey of a Reddit User

A photo of a 5'6" woman showing a weight cut from 155 pounds to 130 pounds. A respectable loss of 25 pounds.
Weight Before
70 Kg
Height
165 cm
BMI
22 / 26

Female in Her 30s Loses 25 Pounds After Years of Struggling with Ulcerative Colitis

A progress pic of a 5'4" woman showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.
Weight Before
70 Kg
Height
163 cm
BMI
22 / 27

F/27's Weight Loss Journey: 25 Lbs in 4 Months

A before and after photo of a 5'5" female showing a weight cut from 170 pounds to 147 pounds. A net loss of 23 pounds.
Weight After
67 Kg
Height
165 cm
BMI
25 / 28

F/27/5'5" Goes From 170Lbs to 147Lbs User's Inspiring Progression

A picture of a 5'4" female showing a snapshot of 155 pounds at a height of 5'4
Weight
70 Kg
Height
1.63m
BMI
26.5

A 32 Year Old Woman's Journey to Weight Loss Through Cutting

A progress pic of a 5'4" woman showing a snapshot of 150 pounds at a height of 5'4
Weight
68 Kg
Height
1.63m
BMI
25.6

20/Female/5'4/150 Lbs Last Few Pounds: Progress Pic

A picture of a 5'5" female showing a weight loss from 202 pounds to 154 pounds. A net loss of 48 pounds.
Weight After
70 Kg
Height
165 cm
BMI
26 / 34

22Kg Weight Loss Journey: How Reddit User Darkestsin Shed the Extra Pounds

A picture of a 5'4" female showing a weight cut from 154 pounds to 134 pounds. A total loss of 20 pounds.
Weight Before
70 Kg
Height
163 cm
BMI
23 / 26

F/21/5'4 Weight Loss Journey: From 154 to 134 Pounds

A progress pic of a 5'4" woman showing a fat loss from 170 pounds to 150 pounds. A net loss of 20 pounds.
Weight After
68 Kg
Height
163 cm
BMI
26 / 29

31 Pound Weight Loss in 2 Months: a Reddit User's Journey