What does a 64kg, 163cm female look like?
329 curated photos from around the internet to give you a better idea of what a 64 kg woman looks like at a height of 163cm
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![A before and after photo of a 5'4" female showing a snapshot of 144 pounds at a height of 5'4 A before and after photo of a 5'4" female showing a snapshot of 144 pounds at a height of 5'4](https://myprogresspics.com/storage/images/u54UYwb_optimized_1x.jpg)
A Weight Loss Journey: Insights From Juligator's Reddit Posts
![A before and after photo of a 5'5" female showing a weight reduction from 216 pounds to 146 pounds. A respectable loss of 70 pounds. A before and after photo of a 5'5" female showing a weight reduction from 216 pounds to 146 pounds. A respectable loss of 70 pounds.](https://myprogresspics.com/storage/images/04t14otn0h701_optimized_1x.jpg)
F/25/5'5 [216>146=70Lbs] (1 Year) M/26/6'1 [214>168=46Lbs] (1 Year) Nye Last Year Vs. This Year... Crazy What a Change a Year Can Make! F/25/
![A picture of a 5'5" female showing a weight loss from 135 pounds to 129 pounds. A net loss of 6 pounds. A picture of a 5'5" female showing a weight loss from 135 pounds to 129 pounds. A net loss of 6 pounds.](https://myprogresspics.com/storage/images/1p37weruzbc81_optimized_1x.jpg)
5 Week Weightlifting Progress: How One Woman Lost Fat and Gained Muscle
![A before and after photo of a 5'4" female showing a snapshot of 137 pounds at a height of 5'4 A before and after photo of a 5'4" female showing a snapshot of 137 pounds at a height of 5'4](https://myprogresspics.com/storage/images/ODC8DZW_optimized_1x.jpg)
A Female's Weight Loss Journey at 25 Years Old and 137Lbs
![A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 145 pounds. A total loss of 105 pounds. A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 145 pounds. A total loss of 105 pounds.](https://myprogresspics.com/storage/images/RB6RZTG_optimized_1x.jpg)
A Remarkable Weight Loss Journey: From 250Lbs to 145Lbs in a Year
![A progress pic of a 5'5" woman showing a fat loss from 175 pounds to 145 pounds. A total loss of 30 pounds. A progress pic of a 5'5" woman showing a fat loss from 175 pounds to 145 pounds. A total loss of 30 pounds.](https://myprogresspics.com/storage/images/gmmx0o97myb91_optimized_1x.jpg)
Blueyedaquarius 91's 30Lb Weight Loss Journey in 12 Months
![A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 140 pounds. A total loss of 20 pounds. A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 140 pounds. A total loss of 20 pounds.](https://myprogresspics.com/storage/images/D74k98v_optimized_1x.jpg)
One Year Journey: Minding Food, Lazily Knocked off 20Lbs
![A picture of a 5'5" female showing a weight loss from 183 pounds to 136 pounds. A net loss of 47 pounds. A picture of a 5'5" female showing a weight loss from 183 pounds to 136 pounds. A net loss of 47 pounds.](https://myprogresspics.com/storage/images/crfq1ygqn6d91_optimized_1x.jpg)
F/30/5'5 [47Lbs > 136Lbs = 183Lbs] Weight Gain Progress
![A photo of a 5'5" woman showing a weight cut from 168 pounds to 145 pounds. A net loss of 23 pounds. A photo of a 5'5" woman showing a weight cut from 168 pounds to 145 pounds. A net loss of 23 pounds.](https://myprogresspics.com/storage/images/wv7r01ov9nd21_optimized_1x.jpg)
How a Woman Lost 23Lbs in 6 Months and Got Rid of Her Unsupportive Boyfriend
![A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 135 pounds. A respectable loss of 30 pounds. A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 135 pounds. A respectable loss of 30 pounds.](https://myprogresspics.com/storage/images/R41WzXN_optimized_1x.jpg)
How This Reddit User Dropped 30 Pounds in 8 Months and Toned up the Belly
![A before and after photo of a 5'4" female showing a weight reduction from 244 pounds to 144 pounds. A net loss of 100 pounds. A before and after photo of a 5'4" female showing a weight reduction from 244 pounds to 144 pounds. A net loss of 100 pounds.](https://myprogresspics.com/storage/images/obHbvRP_optimized_1x.jpg)
I Lost 100 Pounds in 1 Year: My Progress Pic
![A photo of a 5'4" woman showing a weight cut from 143 pounds to 138 pounds. A total loss of 5 pounds. A photo of a 5'4" woman showing a weight cut from 143 pounds to 138 pounds. A total loss of 5 pounds.](https://myprogresspics.com/storage/images/mIgMV6j_optimized_1x.jpg)
F/23/5'4: the 40 Day Weight Loss Journey of Dillanth
![A before and after photo of a 5'5" female showing a weight reduction from 215 pounds to 140 pounds. A net loss of 75 pounds. A before and after photo of a 5'5" female showing a weight reduction from 215 pounds to 140 pounds. A net loss of 75 pounds.](https://myprogresspics.com/storage/images/v6dslflt72l61_optimized_1x.jpg)
F/25/5'5 [215Lbs > 140Lbs = 75Lbs] (About 2 Years) a Weight Loss Journey
![A progress pic of a 5'4" woman showing a snapshot of 144 pounds at a height of 5'4 A progress pic of a 5'4" woman showing a snapshot of 144 pounds at a height of 5'4](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals
![A progress pic of a 5'4" woman showing a fat loss from 162 pounds to 142 pounds. A total loss of 20 pounds. A progress pic of a 5'4" woman showing a fat loss from 162 pounds to 142 pounds. A total loss of 20 pounds.](https://myprogresspics.com/storage/images/Qbzcgx3_optimized_1x.jpg)
A 20 Pound Weight Loss Journey over 5 Months
![A picture of a 5'4" female showing a weight loss from 185 pounds to 135 pounds. A respectable loss of 50 pounds. A picture of a 5'4" female showing a weight loss from 185 pounds to 135 pounds. A respectable loss of 50 pounds.](https://myprogresspics.com/storage/images/iaNbtD3_optimized_1x.jpg)
F/22/5'4" Loses 50Lbs and Keeps It off for 2 Years
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