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What does a 60kg, 164cm female look like?

474 curated photos from around the internet to give you a better idea of what a 60 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A picture of a 5'6" female showing a weight loss from 184 pounds to 128 pounds. A respectable loss of 56 pounds.
Weight After
58 Kg
Height
165 cm
BMI
21 / 31

F/21/5’6” Redditor Lost over 50 Lbs with Cico, Walking and Lifting

A photo of a 5'6" woman showing a weight cut from 290 pounds to 134 pounds. A net loss of 156 pounds.
Weight After
61 Kg
Height
165 cm
BMI
22 / 48

18 Month Weight Loss Progress Pic: F/18/5'6

A photo of a 5'4" woman showing a fat loss from 195 pounds to 137 pounds. A respectable loss of 58 pounds.
Weight After
62 Kg
Height
163 cm
BMI
23 / 33

58 Pound Weight Loss for This 5'4 Woman Proves It's Never Too Late to Make a Change!

A picture of a 5'6" female showing a weight loss from 153 pounds to 134 pounds. A net loss of 19 pounds.
Weight After
61 Kg
Height
165 cm
BMI
22 / 26

From Insecure to Confident: a Journey to Losing 19Lbs and Overcoming Binge Eating Disorder

A photo of a 5'5" woman showing a snapshot of 133 pounds at a height of 5'5
Weight
60 Kg
Height
1.65m
BMI
22.1

23 Year Old Woman at 5'5 and 133Lbs Before and After Weight Loss Journey

A picture of a 5'5" female showing a snapshot of 136 pounds at a height of 5'5
Weight
62 Kg
Height
1.65m
BMI
22.7

25 Year Old Woman Maintains Weight Loss of 136 Pounds

A progress pic of a 5'4" woman showing a fat loss from 196 pounds to 126 pounds. A net loss of 70 pounds.
Weight After
57 Kg
Height
163 cm
BMI
22 / 34

From Illness to Recovery: a 70Lb Weight Loss Journey in 3 Years

A photo of a 5'4" woman showing a weight loss from 135 pounds to 120 pounds. A net loss of 15 pounds.
Weight Before
61 Kg
Height
163 cm
BMI
21 / 23

24 Year Old Woman Loses 15Lbs, Goes From 'Doughy' to Fit

A photo of a 5'4" woman showing a weight cut from 155 pounds to 134 pounds. A respectable loss of 21 pounds.
Weight After
61 Kg
Height
163 cm
BMI
23 / 27

21 Lbs in 15 Months: a Post College Weight Loss Journey

A progress pic of a 5'4" woman showing a weight cut from 168 pounds to 138 pounds. A net loss of 30 pounds.
Weight After
63 Kg
Height
163 cm
BMI
24 / 29

F/23/5'4 Loses 30Lbs in 6.5 Months!

A progress pic of a 5'4" woman showing a weight cut from 137 pounds to 126 pounds. A net loss of 11 pounds.
Weight Before
62 Kg
Height
163 cm
BMI
22 / 23

A 26 Year Old Woman Shares Her 11 Pound Weight Loss Journey over 2 Years

A photo of a 5'6" woman showing a muscle gain from 125 pounds to 135 pounds. A total gain of 10 pounds.
Weight After
61 Kg
Height
165 cm
BMI
23 / 21

From 125Lbs to 135Lbs How This Female Redditor Gained 10 Pounds with Hard Work

A photo of a 5'6" woman showing a weight bulk from 108 pounds to 135 pounds. A respectable gain of 27 pounds.
Weight After
61 Kg
Height
165 cm
BMI
23 / 18

27 Pound Weight Transformation of a Lazy Spaghettio Eater to Health Conscious Weightlifter

A photo of a 5'5" woman showing a weight loss from 213 pounds to 138 pounds. A net loss of 75 pounds.
Weight After
63 Kg
Height
165 cm
BMI
23 / 36

75Lbs Lost: the Inspiring Weight Loss Journey of One Reddit User

A photo of a 5'6" woman showing a weight cut from 147 pounds to 131 pounds. A respectable loss of 16 pounds.
Weight After
59 Kg
Height
165 cm
BMI
22 / 25

The Inspiring Weight Loss Journey of a Reddit User with 579 Upvotes

A progress pic of a 5'4" woman showing a muscle gain from 130 pounds to 140 pounds. A total gain of 10 pounds.
Weight Before
59 Kg
Height
163 cm
BMI
24 / 22

24 Year Old Woman Loses 50 Pounds and Gains Muscle Mass

System
Metric
▼
Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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