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What does a 60kg, 154cm female look like?

200 curated photos from around the internet to give you a better idea of what a 60 kg woman looks like at a height of 154cm

System
Metric
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Gender
Women
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A photo of a 5'2" woman showing a weight cut from 170 pounds to 129 pounds. A net loss of 41 pounds.

Makenziesky3's Inspiring Weight Loss Journey From 170Lbs to 129Lbs

Weight After
59 Kg
Height
155 cm
BMI
24 / 32
A progress pic of a 5'1" woman showing a weight bulk from 119 pounds to 134 pounds. A respectable gain of 15 pounds.

F/22's Weight Lifting Progress a 15Lbs Gain Journey

Weight After
61 Kg
Height
153 cm
BMI
26 / 23
A photo of a 5'2" woman showing a weight gain from 110 pounds to 127 pounds. A net gain of 17 pounds.

Focusing on Strength Training Helped This Woman Lose Weight and Gain Confidence

Weight After
58 Kg
Height
155 cm
BMI
24 / 21
A before and after photo of a 5'2" female showing a weight reduction from 188 pounds to 135 pounds. A respectable loss of 53 pounds.

53 Lb Weight Loss Journey with Noom and Intermittent Fasting!

Weight After
61 Kg
Height
155 cm
BMI
26 / 36
A before and after photo of a 5'2" female showing a weight reduction from 138 pounds to 126 pounds. A net loss of 12 pounds.

F/31/5'2': How Reddit Helped Her Shed 12Lbs in 3 Years

Weight After
57 Kg
Height
155 cm
BMI
24 / 26
A before and after photo of a 5'2" female showing a weight reduction from 240 pounds to 130 pounds. A respectable loss of 110 pounds.

From 240 to 160 Lbs: a Woman's Journey to Weight Loss and Toning

Weight After
59 Kg
Height
155 cm
BMI
25 / 45
A picture of a 5'2" female showing a weight loss from 133 pounds to 117 pounds. A total loss of 16 pounds.

From 133 Lbs to 117 Lbs: Achieving Glutes Transformation: User Report

Weight Before
60 Kg
Height
155 cm
BMI
22 / 25
A progress pic of a 5'2" woman showing a fat loss from 132 pounds to 122 pounds. A total loss of 10 pounds.

A Journey of Losing 10Lbs in 2 Months: One User's Struggle with Body Dysmorphia

Weight Before
60 Kg
Height
155 cm
BMI
23 / 25
A before and after photo of a 5'1" female showing a muscle gain from 120 pounds to 126 pounds. A respectable gain of 6 pounds.

One Year Weight Journey: Progress After Losing 40Lbs and Bulking for 3 Months

Weight After
57 Kg
Height
153 cm
BMI
24 / 23
A before and after photo of a 5'1" female showing a snapshot of 131 pounds at a height of 5'1

A Woman's Journey to Fat Loss at 32

Weight
59 Kg
Height
1.55m
BMI
24.7
A progress pic of a 5'1" woman showing a fat loss from 127 pounds to 118 pounds. A total loss of 9 pounds.

9 Pound Weight Loss Makes Huge Difference for Reddit User [Case Study]

Weight Before
58 Kg
Height
153 cm
BMI
23 / 25
A photo of a 5'1" woman showing a muscle gain from 120 pounds to 138 pounds. A net gain of 18 pounds.

A 7 Month Weight Gain Journey: From 120Lbs to 138Lbs

Weight After
63 Kg
Height
153 cm
BMI
27 / 23
A progress pic of a 5'2" woman showing a fat loss from 128 pounds to 111 pounds. A respectable loss of 17 pounds.

My 17Lb Weight Loss Journey: Progress, Tips and Lessons Learned

Weight Before
58 Kg
Height
155 cm
BMI
21 / 24
A picture of a 5'2" female showing a weight loss from 149 pounds to 137 pounds. A net loss of 12 pounds.

How Insulin Resistance Affects Weight Loss: One Woman's Weight Loss Journey

Weight After
62 Kg
Height
155 cm
BMI
26 / 28
A photo of a 5'2" woman showing a weight cut from 128 pounds to 112 pounds. A net loss of 16 pounds.

16Lbs Weight Loss in 6 Months: User's Photo Shows Visible Progress

Weight Before
58 Kg
Height
155 cm
BMI
21 / 24
A photo of a 5'2" woman showing a muscle gain from 112 pounds to 130 pounds. A total gain of 18 pounds.

A 24 Year Old Woman Gains 18 Pounds, Tracking Her Weight Gain Progress on Reddit

Weight After
59 Kg
Height
155 cm
BMI
25 / 21
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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