53 Lb Weight Loss Journey with Noom and Intermittent Fasting!
This is a progress picture of a 35-year-old, 5'2 tall woman who started Noom in October 2020. She has lost 53 pounds, going from 188 to 135. She says she feels so free to exist without self hatred and that she can finally give my kids a happy mom.
Article by Madeleine Smith
F/35/5’2 [188 > 135 = 53 lb]. Started with Noom in 10/2020 and Stuck to 1200 cal religiously. Plateaued around 150 then added in some 20:4 IF to get dow to 135. I feel so free to exist without self hatred, crying before every holiday or wedding or big event. can finally give my kids a happy mom.
Originally posted on /r/progresspics
This progress pic is from a female who started with Noom in 10/2020 and has stuck to 1200 cal religiously. She has plateaued around 150 then added in some 20:4 IF to get down to 135. She feels so free to exist without self hatred, crying before every holiday or wedding or big event. She can finally give her kids a happy mom.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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