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A Journey of Losing 10Lbs in 2 Months: One User's Struggle with Body Dysmorphia

Read about a user's experience of losing 10lbs in 2 months, and the conflicting emotions they face due to body dysmorphia.

Article by Madeleine Smith

A progress pic of a 5'2" woman showing a fat loss from 132 pounds to 122 pounds. A total loss of 10 pounds.
F/22/5'2" [132lbs > 122lbs = 10lbs] (2 months) Can't decide whether to be happy or sad. Body dysmorphia only increased
Originally posted on /r/progresspics


Reddit user, [deleted], shared their weight loss journey with the platform's online community. The user, who identifies as F/22/5'2", went from 132lbs to 122lbs in a period of two months. The post received 332 upvotes and no comments.

Mixed Feelings on Weight Loss

While many people would be happy about shedding 10lbs, the user admits to feeling conflicted. They note that their 'body dysmorphia only increased', causing them to question whether they look any better than before. This highlights the struggle of people dealing with negative body image and emphasises the importance of self-care and self-love.

The Importance of a Support System

It's encouraging to see the user sharing their experience on Reddit, as this can provide a supportive community for people going through similar journeys. Having a support system can help combat feelings of doubt and insecurity, and can provide encouragement for people to keep going.

The Benefits of Sustainable Weight Loss

It's important to note that losing 10lbs in two months is a significant achievement. However, the focus shouldn't just be on losing pounds, but also on making sustainable lifestyle changes. This can lead to long-term weight loss and overall improvements in health and wellness.


The user's journey highlights the complexity of weight loss and the impact of body dysmorphia. While progress can be made, it's essential to address negative self-image, seek support, and make healthy choices that promote long-term results. Ultimately, everyone's journey is unique, and what works for one person may not work for another. It's crucial to find what works best for you and approach weight loss in a way that prioritises your well-being.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.