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6'5" Men at 309 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 309 pound, 6 foot 5 man looks like, you're in luck. We've gathered 22 photos from around the internet to give you a better idea. See what 6'5 309 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
309 lbs
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A before and after photo of a 6'5" male showing a weight reduction from 309 pounds to 220 pounds. A net loss of 89 pounds.

26 Year Old Man Loses 89Lbs in 4 Months, Photos Show Wild Transformation

Weight Before
309 lbs
Height
6'5"
BMI
26 / 37
A progress pic of a 6'5" man showing a fat loss from 308 pounds to 235 pounds. A respectable loss of 73 pounds.

One Man's Weight Loss Journey: From 308Lbs to 235Lbs

Weight Before
308 lbs
Height
6'5"
BMI
28 / 36
A before and after photo of a 6'5" male showing a fat loss from 308 pounds to 208 pounds. A total loss of 100 pounds.

Weight Loss Journey: 100Lbs in One Year

Weight Before
308 lbs
Height
6'5"
BMI
25 / 36
A picture of a 6'5" male showing a weight loss from 358 pounds to 308 pounds. A net loss of 50 pounds.

Man Loses 50Lbs in 3 Months with Ww and Pf

Weight After
308 lbs
Height
6'5"
BMI
38 / 44
A before and after photo of a 6'4" male showing a weight reduction from 420 pounds to 309 pounds. A total loss of 111 pounds.

M/31/6'4'' [420>309=111Lbs Lost] a Long Term Journey Towards a Healthier Life

Weight After
309 lbs
Height
6'4"
BMI
39 / 53
A before and after photo of a 6'5" male showing a weight reduction from 310 pounds to 260 pounds. A total loss of 50 pounds.

A Reddit User's Weight Loss Journey: Losing 50Lbs with Kickboxing

Weight Before
310 lbs
Height
6'5"
BMI
32 / 38
A photo of a 6'4" man showing a weight cut from 310 pounds to 269 pounds. A net loss of 41 pounds.

My Weight Loss Journey as a 26 Year Old Male: From 310 to 269 Pounds

Weight Before
310 lbs
Height
6'4"
BMI
33 / 38
A progress pic of a 6'6" man showing a fat loss from 308 pounds to 244 pounds. A total loss of 64 pounds.

My Journey From 308 to 244 Lbs: an Inspiration to Believe in Yourself

Weight Before
308 lbs
Height
6'6"
BMI
28 / 36
A before and after photo of a 6'4" male showing a snapshot of 310 pounds at a height of 6'4

Body Recomposition: a Remarkable Transformation of a Reddit User

Weight
310 lbs
Height
6'4"
BMI
38.9
A photo of a 6'6" man showing a weight cut from 308 pounds to 260 pounds. A total loss of 48 pounds.

A 6'6" 21 Year Old's Weight Loss Journey: From 308 to 260 Pounds

Weight Before
308 lbs
Height
6'6"
BMI
30 / 36
A photo of a 6'4" man showing a snapshot of 310 pounds at a height of 6'4

M/18/6'4/310 Weight Loss Journey: Dropping 40Lbs in a Year

Weight
310 lbs
Height
6'4"
BMI
37.7
A before and after photo of a 6'4" male showing a weight reduction from 550 pounds to 308 pounds. A total loss of 242 pounds.

Incredible 242 Pound Weight Loss by Man Following Keto Diet!

Weight After
308 lbs
Height
6'4"
BMI
39 / 69
A photo of a 6'4" man showing a weight cut from 310 pounds to 195 pounds. A net loss of 115 pounds.

Amazing Weight Loss Journey: From 310Lbs to 195Lbs in Four Years

Weight Before
310 lbs
Height
6'4"
BMI
24 / 38
A before and after photo of a 6'6" male showing a weight reduction from 439 pounds to 310 pounds. A net loss of 129 pounds.

439Lbs to 310Lbs: User Shares His 129Lbs Weight Loss Journey in 15 Months Using Intermittent Fasting

Weight After
310 lbs
Height
6'6"
BMI
37 / 52
A picture of a 6'4" male showing a weight loss from 310 pounds to 290 pounds. A respectable loss of 20 pounds.

Man's 2 Year Weight Loss Journey: From 310Lbs to 290Lbs

Weight Before
310 lbs
Height
6'4"
BMI
36 / 39
A picture of a 6'4" male showing a weight loss from 440 pounds to 310 pounds. A respectable loss of 130 pounds.

Man Loses 130Lbs in 8 Months, Reddit Community Applauds His Success

Weight After
310 lbs
Height
6'4"
BMI
38 / 54
System
Imperial
▼
Gender
Men
▼
Weight
309 lbs
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Frequently Asked Questions

Is 309 pounds overweight for a man at a height of 6'5"?
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